Race Timeline
The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:54 | 11:33 | 3.11 mi | 35:54 | 11:33 | - | |
10K | 1:11:52 | 11:34 | 3.10 mi | 35:58 | 11:35 | +0:02 | |
15K | 1:48:17 | 11:37 | 3.11 mi | 36:25 | 11:43 | +0:08 | |
20K | 2:25:44 | 11:44 | 3.11 mi | 37:27 | 12:03 | +0:20 | |
25K | 3:03:44 | 11:50 | 3.10 mi | 38:00 | 12:14 | +0:11 | |
30K | 3:43:49 | 12:00 | 3.11 mi | 40:05 | 12:54 | +0:40 | |
35K | 4:27:29 | 12:18 | 3.11 mi | 43:40 | 14:03 | +1:09 | |
40K | 5:08:12 | 12:24 | 3.10 mi | 40:43 | 13:06 | -0:57 | |
Finish(26.22 mi) | 5:24:09 | 12:22 | 1.37 mi | 15:57 | 11:42 | -1:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:33 /mi
Average Pace
12:22 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
1:11:52
22% of race
Time at Steady Pace
2:07:49
39% of race
Time at Slower Pace
2:04:28
38% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7343 | 2592 | 615 | 7439 | 2638 | 638 |
| 10K | 3.10 mi | 7398-55 | 2625-33 | 625-10 | 7460 | 2665 | 635 |
| 15K | 3.11 mi | 7423-25 | 2640-15 | 634-9 | 7439 | 2638 | 638 |
| 20K | 3.11 mi | 7439-16 | 2640 | 638-4 | 7443 | 2655 | 634 |
| 25K | 3.10 mi | 7359+80 | 2608+32 | 632+6 | 7028 | 2481 | 600 |
| 30K | 3.11 mi | 7286+73 | 2588+20 | 629+3 | 6995 | 2518 | 619 |
| 35K | 3.11 mi | 7273+13 | 2596-8 | 631-2 | 7127 | 2638 | 643 |
| 40K | 3.10 mi | 7174+99 | 2558+38 | 624+7 | 6258 | 2302 | 558 |
| Finish(26.22 mi) | 1.37 mi | 7133+41 | 2540+18 | 620+4 | 6221 | 2293 | 586 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7439
Females
2638
F25-29
638
5K→10K
3.1 - 6.2 mi
Overall
7460
Females
2665
F25-29
635
10K→15K
6.2 - 9.3 mi
Overall
7439
Females
2638
F25-29
638
15K→20K
9.3 - 12.4 mi
Overall
7443
Females
2655
F25-29
634
20K→25K
12.4 - 15.5 mi
Overall
7028
Females
2481
F25-29
600
25K→30K
15.5 - 18.6 mi
Overall
6995
Females
2518
F25-29
619
30K→35K
18.6 - 21.8 mi
Overall
7127
Females
2638
F25-29
643
35K→40K
21.8 - 24.9 mi
Overall
6258
Females
2302
F25-29
558
40K→Finish
24.9 - 26.2 mi
Overall
6221
Females
2293
F25-29
586
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
