Race Timeline
The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:46 | 8:18 | 3.11 mi | 25:46 | 8:18 | - | |
10K | 51:35 | 8:18 | 3.10 mi | 25:49 | 8:19 | +0:01 | |
15K | 1:18:00 | 8:22 | 3.11 mi | 26:25 | 8:30 | +0:11 | |
20K | 1:43:27 | 8:19 | 3.11 mi | 25:27 | 8:11 | -0:19 | |
25K | 2:10:36 | 8:24 | 3.10 mi | 27:09 | 8:44 | +0:33 | |
30K | 2:39:50 | 8:34 | 3.11 mi | 29:14 | 9:25 | +0:41 | |
35K | 3:11:21 | 8:48 | 3.11 mi | 31:31 | 10:09 | +0:44 | |
40K | 3:43:51 | 9:00 | 3.10 mi | 32:30 | 10:28 | +0:19 | |
Finish(26.22 mi) | 3:56:22 | 9:01 | 1.37 mi | 12:31 | 9:11 | -1:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
9:01 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
1:17:02
33% of race
Time at Steady Pace
53:34
23% of race
Time at Slower Pace
1:45:46
45% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1695 | 1372 | 207 | 2097 | 1678 | 252 |
| 10K | 3.10 mi | 1782-87 | 1433-61 | 215-8 | 1892 | 1508 | 227 |
| 15K | 3.11 mi | 1856-74 | 1484-51 | 226-11 | 2097 | 1678 | 252 |
| 20K | 3.11 mi | 1854+2 | 1488-4 | 227-1 | 1923 | 1551 | 230 |
| 25K | 3.10 mi | 1930-76 | 1539-51 | 234-7 | 2487 | 1932 | 284 |
| 30K | 3.11 mi | 2155-225 | 1692-153 | 246-12 | 3258 | 2415 | 343 |
| 35K | 3.11 mi | 2340-185 | 1807-115 | 263-17 | 3375 | 2396 | 335 |
| 40K | 3.10 mi | 2530-190 | 1919-112 | 276-13 | 3386 | 2304 | 316 |
| Finish(26.22 mi) | 1.37 mi | 2532-2 | 1911+8 | 276 | 2830 | 1950 | 268 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2097
Males
1678
M35-39
252
5K→10K
3.1 - 6.2 mi
Overall
1892
Males
1508
M35-39
227
10K→15K
6.2 - 9.3 mi
Overall
2097
Males
1678
M35-39
252
15K→20K
9.3 - 12.4 mi
Overall
1923
Males
1551
M35-39
230
20K→25K
12.4 - 15.5 mi
Overall
2487
Males
1932
M35-39
284
25K→30K
15.5 - 18.6 mi
Overall
3258
Males
2415
M35-39
343
30K→35K
18.6 - 21.8 mi
Overall
3375
Males
2396
M35-39
335
35K→40K
21.8 - 24.9 mi
Overall
3386
Males
2304
M35-39
316
40K→Finish
24.9 - 26.2 mi
Overall
2830
Males
1950
M35-39
268
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
