Race Timeline
The Course
Half Splits
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:02 | 11:36 | 3.11 mi | 36:02 | 11:36 | - | |
10K | 1:11:06 | 11:27 | 3.10 mi | 35:04 | 11:17 | -0:19 | |
15K | 1:46:58 | 11:29 | 3.11 mi | 35:52 | 11:33 | +0:16 | |
20K | 2:28:09 | 11:55 | 3.11 mi | 41:11 | 13:15 | +1:42 | |
25K | 3:09:34 | 12:12 | 3.10 mi | 41:25 | 13:20 | +0:05 | |
30K | 3:52:30 | 12:28 | 3.11 mi | 42:56 | 13:49 | +0:29 | |
35K | 4:35:08 | 12:39 | 3.11 mi | 42:38 | 13:43 | -0:06 | |
40K | 5:19:25 | 12:51 | 3.10 mi | 44:17 | 14:15 | +0:32 | |
Finish(26.22 mi) | 5:36:37 | 12:51 | 1.37 mi | 17:12 | 12:37 | -1:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
12:51 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
2:04:10
37% of race
Time at Steady Pace
2:05:14
37% of race
Time at Slower Pace
1:27:13
26% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7381 | 2608 | 516 | 7293 | 2556 | 504 |
| 10K | 3.10 mi | 7282+99 | 2558+50 | 512+4 | 7173 | 2483 | 499 |
| 15K | 3.11 mi | 7285-3 | 2555+3 | 512 | 7293 | 2556 | 504 |
| 20K | 3.11 mi | 7584-299 | 2729-174 | 538-26 | 7970 | 2950 | 555 |
| 25K | 3.10 mi | 7627-43 | 2754-25 | 527+11 | 7669 | 2804 | 529 |
| 30K | 3.11 mi | 7647-20 | 2772-18 | 529-2 | 7546 | 2792 | 527 |
| 35K | 3.11 mi | 7534+113 | 2731+41 | 522+7 | 6890 | 2531 | 484 |
| 40K | 3.10 mi | 7513+21 | 2740-9 | 520+2 | 7157 | 2690 | 510 |
| Finish(26.22 mi) | 1.37 mi | 7496+17 | 2731+9 | 521-1 | 6977 | 2617 | 502 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7293
Females
2556
F20-24
504
5K→10K
3.1 - 6.2 mi
Overall
7173
Females
2483
F20-24
499
10K→15K
6.2 - 9.3 mi
Overall
7293
Females
2556
F20-24
504
15K→20K
9.3 - 12.4 mi
Overall
7970
Females
2950
F20-24
555
20K→25K
12.4 - 15.5 mi
Overall
7669
Females
2804
F20-24
529
25K→30K
15.5 - 18.6 mi
Overall
7546
Females
2792
F20-24
527
30K→35K
18.6 - 21.8 mi
Overall
6890
Females
2531
F20-24
484
35K→40K
21.8 - 24.9 mi
Overall
7157
Females
2690
F20-24
510
40K→Finish
24.9 - 26.2 mi
Overall
6977
Females
2617
F20-24
502
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
