Race Timeline
The Course
Half Splits
Douglas's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:49 | 9:17 | 3.11 mi | 28:49 | 9:17 | - | |
10K | 56:49 | 9:09 | 3.10 mi | 28:00 | 9:01 | -0:16 | |
15K | 1:25:04 | 9:08 | 3.11 mi | 28:15 | 9:06 | +0:05 | |
20K | 1:52:24 | 9:03 | 3.11 mi | 27:20 | 8:48 | -0:18 | |
25K | 2:20:16 | 9:02 | 3.10 mi | 27:52 | 8:58 | +0:10 | |
30K | 2:48:13 | 9:01 | 3.11 mi | 27:57 | 9:00 | +0:02 | |
35K | 3:17:04 | 9:04 | 3.11 mi | 28:51 | 9:17 | +0:17 | |
40K | 3:50:03 | 9:15 | 3.10 mi | 32:59 | 10:37 | +1:20 | |
Finish(26.22 mi) | 4:06:12 | 9:24 | 1.37 mi | 16:09 | 11:50 | +1:13 |
See the rest of Douglas's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:24 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:17:04
80% of race
Time at Slower Pace
49:08
20% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3678 | 2731 | 557 | 3456 | 2598 | 519 |
| 10K | 3.10 mi | 3555+123 | 2652+79 | 535+22 | 3399 | 2562 | 511 |
| 15K | 3.11 mi | 3517+38 | 2633+19 | 532+3 | 3456 | 2598 | 519 |
| 20K | 3.11 mi | 3436+81 | 2582+51 | 524+8 | 3266 | 2481 | 508 |
| 25K | 3.10 mi | 3309+127 | 2499+83 | 508+16 | 2988 | 2274 | 479 |
| 30K | 3.11 mi | 3118+191 | 2361+138 | 481+27 | 2555 | 1946 | 415 |
| 35K | 3.11 mi | 2871+247 | 2173+188 | 459+22 | 2363 | 1755 | 379 |
| 40K | 3.10 mi | 3001-130 | 2243-70 | 473-14 | 3576 | 2407 | 488 |
| Finish(26.22 mi) | 1.37 mi | 3170-169 | 2339-96 | 487-14 | 6352 | 3977 | 759 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3456
Males
2598
M30-34
519
5K→10K
3.1 - 6.2 mi
Overall
3399
Males
2562
M30-34
511
10K→15K
6.2 - 9.3 mi
Overall
3456
Males
2598
M30-34
519
15K→20K
9.3 - 12.4 mi
Overall
3266
Males
2481
M30-34
508
20K→25K
12.4 - 15.5 mi
Overall
2988
Males
2274
M30-34
479
25K→30K
15.5 - 18.6 mi
Overall
2555
Males
1946
M30-34
415
30K→35K
18.6 - 21.8 mi
Overall
2363
Males
1755
M30-34
379
35K→40K
21.8 - 24.9 mi
Overall
3576
Males
2407
M30-34
488
40K→Finish
24.9 - 26.2 mi
Overall
6352
Males
3977
M30-34
759
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
