Race Timeline
The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:15 | 9:44 | 3.11 mi | 30:15 | 9:44 | - | |
10K | 59:43 | 9:37 | 3.10 mi | 29:28 | 9:29 | -0:15 | |
15K | 1:29:12 | 9:34 | 3.11 mi | 29:29 | 9:29 | 0:00 | |
20K | 1:57:40 | 9:28 | 3.11 mi | 28:28 | 9:10 | -0:19 | |
25K | 2:28:01 | 9:32 | 3.10 mi | 30:21 | 9:46 | +0:36 | |
30K | 2:57:57 | 9:33 | 3.11 mi | 29:56 | 9:38 | -0:08 | |
35K | 3:28:37 | 9:36 | 3.11 mi | 30:40 | 9:52 | +0:14 | |
40K | 3:59:33 | 9:38 | 3.10 mi | 30:56 | 9:57 | +0:05 | |
Finish(26.22 mi) | 4:11:48 | 9:37 | 1.37 mi | 12:15 | 8:59 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:37 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
3:40:52
88% of race
Time at Steady Pace
30:56
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4726 | 1320 | 323 | 4368 | 1148 | 292 |
| 10K | 3.10 mi | 4622+104 | 1268+52 | 315+8 | 4560 | 1242 | 311 |
| 15K | 3.11 mi | 4511+111 | 1216+52 | 303+12 | 4368 | 1148 | 292 |
| 20K | 3.11 mi | 4384+127 | 1173+43 | 294+9 | 4041 | 1049 | 270 |
| 25K | 3.10 mi | 4339+45 | 1163+10 | 290+4 | 4330 | 1178 | 305 |
| 30K | 3.11 mi | 4138+201 | 1107+56 | 276+14 | 3592 | 970 | 257 |
| 35K | 3.11 mi | 3850+288 | 1042+65 | 268+8 | 3062 | 838 | 224 |
| 40K | 3.10 mi | 3626+224 | 1001+41 | 254+14 | 2852 | 837 | 231 |
| Finish(26.22 mi) | 1.37 mi | 3523+103 | 970+31 | 249+5 | 2544 | 767 | 222 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4368
Females
1148
F25-29
292
5K→10K
3.1 - 6.2 mi
Overall
4560
Females
1242
F25-29
311
10K→15K
6.2 - 9.3 mi
Overall
4368
Females
1148
F25-29
292
15K→20K
9.3 - 12.4 mi
Overall
4041
Females
1049
F25-29
270
20K→25K
12.4 - 15.5 mi
Overall
4330
Females
1178
F25-29
305
25K→30K
15.5 - 18.6 mi
Overall
3592
Females
970
F25-29
257
30K→35K
18.6 - 21.8 mi
Overall
3062
Females
838
F25-29
224
35K→40K
21.8 - 24.9 mi
Overall
2852
Females
837
F25-29
231
40K→Finish
24.9 - 26.2 mi
Overall
2544
Females
767
F25-29
222
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
