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MEDTRONIC TWIN CITIES MARATHON 2026

Jennifer Menke

Winston-Salem, NC

Bib: 7523 F 29

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 22%
Gender (Female)
#0 / 3216
Top 12%
Division (F25-29)
#0 / 756
Top 15%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:26/mi
26:13
↑ 158↓ 138
10K· 6.21 mi
8:28/mi
52:31
↑ 117↓ 126
15K· 9.32 mi
8:41/mi
1:19:29
↑ 126↓ 145
20K· 12.43 mi
8:23/mi
1:45:33
↑ 78↓ 100
25K· 15.53 mi
8:42/mi
2:12:34
↑ 118↓ 148
30K· 18.64 mi
8:39/mi
2:39:28
↑ 118↓ 98
35K· 21.75 mi
8:54/mi
3:07:08
↑ 162↓ 132
40K· 24.85 mi
8:40/mi
3:34:04
↑ 125↓ 75
Finish· 26.22 mi
8:02/mi
3:45:02
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:45:338:30 /mi⚡ faster
2nd Half
1:59:298:40 /mi+13.2%
Positive split — 13.2% slower in the second half
AI Race Performance Report

Jennifer's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:138:263.11 mi26:13
8:26
-
10K
52:318:273.10 mi26:18
8:28
+0:02
15K
1:19:298:323.11 mi26:58
8:41
+0:13
20K
1:45:338:303.11 mi26:04
8:23
-0:18
25K
2:12:348:323.10 mi27:01
8:42
+0:19
30K
2:39:288:333.11 mi26:54
8:39
-0:03
35K
3:07:088:363.11 mi27:40
8:54
+0:15
40K
3:34:048:373.10 mi26:56
8:40
-0:14
Finish(26.22 mi)
3:45:028:351.37 mi10:58
8:02
-0:38
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Jennifer's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

8:35 /mi

Slowest Pace

8:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:17:22

88% of race

Time at Steady Pace

27:40

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi18803701002501536139
10K3.10 mi1960-80397-27110-102123448119
15K3.11 mi2111-151441-44120-102501536139
20K3.11 mi2141-30437+4117+32310487130
25K3.10 mi2189-48444-7122-52372509136
30K3.11 mi2119+70441+3123-11990437121
35K3.11 mi2015+104427+14118+51826422124
40K3.10 mi1853+162398+29114+4137531394
Finish(26.22 mi)1.37 mi1811+42392+6114124730494

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 30%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2501

Females

536

F25-29

139

5K→10K

3.1 - 6.2 mi

Top 25%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

2123

Females

448

F25-29

119

10K→15K

6.2 - 9.3 mi

Top 30%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2501

Females

536

F25-29

139

15K→20K

9.3 - 12.4 mi

Top 27%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

2310

Females

487

F25-29

130

20K→25K

12.4 - 15.5 mi

Top 28%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

2372

Females

509

F25-29

136

25K→30K

15.5 - 18.6 mi

Top 24%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

1990

Females

437

F25-29

121

30K→35K

18.6 - 21.8 mi

Top 22%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

1826

Females

422

F25-29

124

35K→40K

21.8 - 24.9 mi

Top 16%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

1375

Females

313

F25-29

94

40K→Finish

24.9 - 26.2 mi

Top 15%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

1247

Females

304

F25-29

94

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion