Preston Poots-Jacobsen
Ankeny, IA
Bib: 7521 M 34
Race Timeline
The Course
Half Splits
Preston's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:13 | 9:24 | 3.11 mi | 29:13 | 9:24 | - | |
10K | 58:26 | 9:24 | 3.10 mi | 29:13 | 9:24 | 0:00 | |
15K | 1:27:12 | 9:21 | 3.11 mi | 28:46 | 9:16 | -0:08 | |
20K | 1:55:07 | 9:16 | 3.11 mi | 27:55 | 8:59 | -0:17 | |
25K | 2:24:00 | 9:16 | 3.10 mi | 28:53 | 9:18 | +0:19 | |
30K | 2:53:51 | 9:20 | 3.11 mi | 29:51 | 9:36 | +0:18 | |
35K | 3:25:23 | 9:27 | 3.11 mi | 31:32 | 10:09 | +0:33 | |
40K | 3:58:12 | 9:35 | 3.10 mi | 32:49 | 10:34 | +0:25 | |
Finish(26.22 mi) | 4:12:26 | 9:38 | 1.37 mi | 14:14 | 10:26 | -0:08 |
See the rest of Preston's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:38 /mi
Slowest Pace
10:34 /mi
Segments
Time at Faster Pace
2:53:51
69% of race
Time at Steady Pace
1:18:35
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4025 | 2948 | 597 | 3893 | 2897 | 578 |
| 10K | 3.10 mi | 4178-153 | 3057-109 | 613-16 | 4349 | 3179 | 629 |
| 15K | 3.11 mi | 4081+97 | 3013+44 | 606+7 | 3893 | 2897 | 578 |
| 20K | 3.11 mi | 3961+120 | 2939+74 | 589+17 | 3703 | 2760 | 554 |
| 25K | 3.10 mi | 3828+133 | 2842+97 | 569+20 | 3603 | 2682 | 551 |
| 30K | 3.11 mi | 3720+108 | 2758+84 | 555+14 | 3551 | 2584 | 531 |
| 35K | 3.11 mi | 3603+117 | 2660+98 | 539+16 | 3386 | 2401 | 499 |
| 40K | 3.10 mi | 3516+87 | 2553+107 | 526+13 | 3521 | 2375 | 483 |
| Finish(26.22 mi) | 1.37 mi | 3560-44 | 2559-6 | 530-4 | 4691 | 2998 | 587 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3893
Males
2897
M30-34
578
5K→10K
3.1 - 6.2 mi
Overall
4349
Males
3179
M30-34
629
10K→15K
6.2 - 9.3 mi
Overall
3893
Males
2897
M30-34
578
15K→20K
9.3 - 12.4 mi
Overall
3703
Males
2760
M30-34
554
20K→25K
12.4 - 15.5 mi
Overall
3603
Males
2682
M30-34
551
25K→30K
15.5 - 18.6 mi
Overall
3551
Males
2584
M30-34
531
30K→35K
18.6 - 21.8 mi
Overall
3386
Males
2401
M30-34
499
35K→40K
21.8 - 24.9 mi
Overall
3521
Males
2375
M30-34
483
40K→Finish
24.9 - 26.2 mi
Overall
4691
Males
2998
M30-34
587
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion