Race Timeline
The Course
Half Splits
Maggie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:52 | 9:17 | 3.11 mi | 28:52 | 9:17 | - | |
10K | 55:54 | 9:00 | 3.10 mi | 27:02 | 8:42 | -0:35 | |
15K | 1:22:19 | 8:50 | 3.11 mi | 26:25 | 8:30 | -0:12 | |
20K | 1:47:59 | 8:41 | 3.11 mi | 25:40 | 8:16 | -0:14 | |
25K | 2:15:11 | 8:42 | 3.10 mi | 27:12 | 8:45 | +0:29 | |
30K | 2:43:32 | 8:46 | 3.11 mi | 28:21 | 9:07 | +0:22 | |
35K | 3:15:25 | 8:59 | 3.11 mi | 31:53 | 10:16 | +1:09 | |
40K | 3:46:11 | 9:06 | 3.10 mi | 30:46 | 9:54 | -0:22 | |
Finish(26.22 mi) | 3:59:07 | 9:08 | 1.37 mi | 12:56 | 9:29 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:08 /mi
Slowest Pace
10:16 /mi
Segments
Time at Faster Pace
1:46:19
44% of race
Time at Steady Pace
57:13
24% of race
Time at Slower Pace
1:15:35
32% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3714 | 953 | 155 | 2099 | 412 | 76 |
| 10K | 3.10 mi | 3150+564 | 762+191 | 121+34 | 2603 | 581 | 94 |
| 15K | 3.11 mi | 2714+436 | 610+152 | 100+21 | 2099 | 412 | 76 |
| 20K | 3.11 mi | 2571+143 | 563+47 | 94+6 | 2034 | 402 | 76 |
| 25K | 3.10 mi | 2526+45 | 546+17 | 93+1 | 2529 | 560 | 97 |
| 30K | 3.11 mi | 2509+17 | 555-9 | 94-1 | 2799 | 677 | 110 |
| 35K | 3.11 mi | 2707-198 | 638-83 | 101-7 | 3514 | 1031 | 156 |
| 40K | 3.10 mi | 2710-3 | 654-16 | 105-4 | 2789 | 806 | 123 |
| Finish(26.22 mi) | 1.37 mi | 2752-42 | 674-20 | 109-4 | 3305 | 1079 | 168 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2099
Females
412
F30-34
76
5K→10K
3.1 - 6.2 mi
Overall
2603
Females
581
F30-34
94
10K→15K
6.2 - 9.3 mi
Overall
2099
Females
412
F30-34
76
15K→20K
9.3 - 12.4 mi
Overall
2034
Females
402
F30-34
76
20K→25K
12.4 - 15.5 mi
Overall
2529
Females
560
F30-34
97
25K→30K
15.5 - 18.6 mi
Overall
2799
Females
677
F30-34
110
30K→35K
18.6 - 21.8 mi
Overall
3514
Females
1031
F30-34
156
35K→40K
21.8 - 24.9 mi
Overall
2789
Females
806
F30-34
123
40K→Finish
24.9 - 26.2 mi
Overall
3305
Females
1079
F30-34
168
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
