Race Timeline
The Course
Half Splits
Jackson's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:00 | 9:01 | 3.11 mi | 28:00 | 9:01 | - | |
10K | 55:59 | 9:01 | 3.10 mi | 28:00 | 9:01 | 0:00 | |
15K | 1:25:36 | 9:11 | 3.11 mi | 29:37 | 9:32 | +0:31 | |
20K | 1:58:20 | 9:31 | 3.11 mi | 32:44 | 10:32 | +1:00 | |
25K | 2:32:17 | 9:48 | 3.10 mi | 33:57 | 10:56 | +0:24 | |
30K | 3:08:40 | 10:07 | 3.11 mi | 36:23 | 11:43 | +0:47 | |
35K | 3:49:24 | 10:33 | 3.11 mi | 40:44 | 13:07 | +1:24 | |
40K | 4:25:32 | 10:41 | 3.10 mi | 36:08 | 11:38 | -1:29 | |
Finish(26.22 mi) | 4:41:32 | 10:45 | 1.37 mi | 16:00 | 11:44 | +0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
10:45 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
1:25:36
30% of race
Time at Steady Pace
1:06:41
24% of race
Time at Slower Pace
2:09:15
46% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3047 | 2309 | 360 | 4450 | 3252 | 523 |
| 10K | 3.10 mi | 3179-132 | 2401-92 | 368-8 | 3385 | 2550 | 399 |
| 15K | 3.11 mi | 3690-511 | 2752-351 | 441-73 | 4450 | 3252 | 523 |
| 20K | 3.11 mi | 4478-788 | 3255-503 | 520-79 | 6096 | 4146 | 652 |
| 25K | 3.10 mi | 4815-337 | 3456-201 | 547-27 | 5887 | 3985 | 614 |
| 30K | 3.11 mi | 5044-229 | 3567-111 | 556-9 | 6071 | 3983 | 595 |
| 35K | 3.11 mi | 5339-295 | 3676-109 | 568-12 | 6448 | 4094 | 610 |
| 40K | 3.10 mi | 5266+73 | 3603+73 | 559+9 | 4776 | 3050 | 459 |
| Finish(26.22 mi) | 1.37 mi | 5314-48 | 3619-16 | 564-5 | 6259 | 3924 | 610 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4450
Males
3252
M20-24
523
5K→10K
3.1 - 6.2 mi
Overall
3385
Males
2550
M20-24
399
10K→15K
6.2 - 9.3 mi
Overall
4450
Males
3252
M20-24
523
15K→20K
9.3 - 12.4 mi
Overall
6096
Males
4146
M20-24
652
20K→25K
12.4 - 15.5 mi
Overall
5887
Males
3985
M20-24
614
25K→30K
15.5 - 18.6 mi
Overall
6071
Males
3983
M20-24
595
30K→35K
18.6 - 21.8 mi
Overall
6448
Males
4094
M20-24
610
35K→40K
21.8 - 24.9 mi
Overall
4776
Males
3050
M20-24
459
40K→Finish
24.9 - 26.2 mi
Overall
6259
Males
3924
M20-24
610
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
