Race Timeline
The Course
Half Splits
Alessandro's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:43 | 8:55 | 3.11 mi | 27:43 | 8:55 | - | |
10K | 55:05 | 8:52 | 3.10 mi | 27:22 | 8:49 | -0:06 | |
15K | 1:23:28 | 8:57 | 3.11 mi | 28:23 | 9:08 | +0:19 | |
20K | 1:50:32 | 8:54 | 3.11 mi | 27:04 | 8:43 | -0:25 | |
25K | 2:18:36 | 8:55 | 3.10 mi | 28:04 | 9:02 | +0:19 | |
30K | 2:47:09 | 8:58 | 3.11 mi | 28:33 | 9:11 | +0:09 | |
35K | 3:18:34 | 9:08 | 3.11 mi | 31:25 | 10:07 | +0:56 | |
40K | 3:51:51 | 9:20 | 3.10 mi | 33:17 | 10:43 | +0:36 | |
Finish(26.22 mi) | 4:08:58 | 9:30 | 1.37 mi | 17:07 | 12:33 | +1:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:30 /mi
Slowest Pace
12:33 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:47:09
67% of race
Time at Slower Pace
1:21:49
33% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2820 | 2156 | 155 | 3591 | 2695 | 193 |
| 10K | 3.10 mi | 2750+70 | 2116+40 | 151+4 | 2801 | 2151 | 157 |
| 15K | 3.11 mi | 3021-271 | 2300-184 | 164-13 | 3591 | 2695 | 193 |
| 20K | 3.11 mi | 3012+9 | 2293+7 | 161+3 | 3017 | 2306 | 164 |
| 25K | 3.10 mi | 2998+14 | 2286+7 | 164-3 | 3155 | 2394 | 173 |
| 30K | 3.11 mi | 2952+46 | 2248+38 | 161+3 | 2925 | 2204 | 159 |
| 35K | 3.11 mi | 3027-75 | 2281-33 | 167-6 | 3342 | 2377 | 173 |
| 40K | 3.10 mi | 3112-85 | 2311-30 | 169-2 | 3679 | 2468 | 181 |
| Finish(26.22 mi) | 1.37 mi | 3310-198 | 2422-111 | 177-8 | 6925 | 4297 | 321 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3591
Males
2695
M45-49
193
5K→10K
3.1 - 6.2 mi
Overall
2801
Males
2151
M45-49
157
10K→15K
6.2 - 9.3 mi
Overall
3591
Males
2695
M45-49
193
15K→20K
9.3 - 12.4 mi
Overall
3017
Males
2306
M45-49
164
20K→25K
12.4 - 15.5 mi
Overall
3155
Males
2394
M45-49
173
25K→30K
15.5 - 18.6 mi
Overall
2925
Males
2204
M45-49
159
30K→35K
18.6 - 21.8 mi
Overall
3342
Males
2377
M45-49
173
35K→40K
21.8 - 24.9 mi
Overall
3679
Males
2468
M45-49
181
40K→Finish
24.9 - 26.2 mi
Overall
6925
Males
4297
M45-49
321
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
