Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:43 | 8:36 | 3.11 mi | 26:43 | 8:36 | - | |
10K | 53:55 | 8:41 | 3.10 mi | 27:12 | 8:45 | +0:09 | |
15K | 1:21:28 | 8:44 | 3.11 mi | 27:33 | 8:52 | +0:07 | |
20K | 1:48:42 | 8:45 | 3.11 mi | 27:14 | 8:46 | -0:06 | |
25K | 2:16:30 | 8:47 | 3.10 mi | 27:48 | 8:57 | +0:11 | |
30K | 2:44:00 | 8:48 | 3.11 mi | 27:30 | 8:51 | -0:06 | |
35K | 3:12:17 | 8:50 | 3.11 mi | 28:17 | 9:06 | +0:15 | |
40K | 3:40:44 | 8:53 | 3.10 mi | 28:27 | 9:09 | +0:03 | |
Finish(26.22 mi) | 3:52:28 | 8:52 | 1.37 mi | 11:44 | 8:36 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
8:52 /mi
Slowest Pace
9:09 /mi
Segments
Time at Faster Pace
2:55:44
76% of race
Time at Steady Pace
56:44
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2102 | 1653 | 207 | 2844 | 2201 | 267 |
| 10K | 3.10 mi | 2433-331 | 1889-236 | 233-26 | 2698 | 2081 | 256 |
| 15K | 3.11 mi | 2589-156 | 2010-121 | 253-20 | 2844 | 2201 | 267 |
| 20K | 3.11 mi | 2669-80 | 2069-59 | 255-2 | 3172 | 2418 | 292 |
| 25K | 3.10 mi | 2663+6 | 2056+13 | 250+5 | 2925 | 2232 | 259 |
| 30K | 3.11 mi | 2553+110 | 1973+83 | 239+11 | 2311 | 1782 | 214 |
| 35K | 3.11 mi | 2408+145 | 1851+122 | 226+13 | 2087 | 1567 | 188 |
| 40K | 3.10 mi | 2291+117 | 1749+102 | 217+9 | 1925 | 1412 | 178 |
| Finish(26.22 mi) | 1.37 mi | 2247+44 | 1709+40 | 211+6 | 1966 | 1424 | 169 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2844
Males
2201
M40-44
267
5K→10K
3.1 - 6.2 mi
Overall
2698
Males
2081
M40-44
256
10K→15K
6.2 - 9.3 mi
Overall
2844
Males
2201
M40-44
267
15K→20K
9.3 - 12.4 mi
Overall
3172
Males
2418
M40-44
292
20K→25K
12.4 - 15.5 mi
Overall
2925
Males
2232
M40-44
259
25K→30K
15.5 - 18.6 mi
Overall
2311
Males
1782
M40-44
214
30K→35K
18.6 - 21.8 mi
Overall
2087
Males
1567
M40-44
188
35K→40K
21.8 - 24.9 mi
Overall
1925
Males
1412
M40-44
178
40K→Finish
24.9 - 26.2 mi
Overall
1966
Males
1424
M40-44
169
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
