Carolyn Anderson
Roseville, MN
Bib: 7497 F 42
Race Timeline
The Course
Half Splits
Carolyn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:46 | 9:16 | 3.11 mi | 28:46 | 9:16 | - | |
10K | 56:33 | 9:06 | 3.10 mi | 27:47 | 8:57 | -0:19 | |
15K | 1:24:51 | 9:06 | 3.11 mi | 28:18 | 9:07 | +0:10 | |
20K | 1:52:09 | 9:01 | 3.11 mi | 27:18 | 8:47 | -0:20 | |
25K | 2:20:07 | 9:01 | 3.10 mi | 27:58 | 9:00 | +0:13 | |
30K | 2:49:09 | 9:04 | 3.11 mi | 29:02 | 9:21 | +0:21 | |
35K | 3:20:33 | 9:13 | 3.11 mi | 31:24 | 10:06 | +0:45 | |
40K | 3:51:43 | 9:19 | 3.10 mi | 31:10 | 10:02 | -0:04 | |
Finish(26.22 mi) | 4:04:32 | 9:20 | 1.37 mi | 12:49 | 9:24 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:20 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
3:01:58
74% of race
Time at Steady Pace
1:02:34
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3642 | 927 | 107 | 3506 | 861 | 98 |
| 10K | 3.10 mi | 3400+242 | 841+86 | 93+14 | 3200 | 770 | 84 |
| 15K | 3.11 mi | 3441-41 | 854-13 | 94-1 | 3506 | 861 | 98 |
| 20K | 3.11 mi | 3361+80 | 824+30 | 91+3 | 3243 | 771 | 80 |
| 25K | 3.10 mi | 3279+82 | 790+34 | 83+8 | 3078 | 729 | 81 |
| 30K | 3.11 mi | 3230+49 | 784+6 | 81+2 | 3165 | 789 | 79 |
| 35K | 3.11 mi | 3221+9 | 802-18 | 82-1 | 3333 | 952 | 106 |
| 40K | 3.10 mi | 3105+116 | 788+14 | 82 | 2950 | 874 | 94 |
| Finish(26.22 mi) | 1.37 mi | 3075+30 | 784+4 | 84-2 | 3189 | 1037 | 114 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3506
Females
861
F40-44
98
5K→10K
3.1 - 6.2 mi
Overall
3200
Females
770
F40-44
84
10K→15K
6.2 - 9.3 mi
Overall
3506
Females
861
F40-44
98
15K→20K
9.3 - 12.4 mi
Overall
3243
Females
771
F40-44
80
20K→25K
12.4 - 15.5 mi
Overall
3078
Females
729
F40-44
81
25K→30K
15.5 - 18.6 mi
Overall
3165
Females
789
F40-44
79
30K→35K
18.6 - 21.8 mi
Overall
3333
Females
952
F40-44
106
35K→40K
21.8 - 24.9 mi
Overall
2950
Females
874
F40-44
94
40K→Finish
24.9 - 26.2 mi
Overall
3189
Females
1037
F40-44
114
Passing Analysis
No position changes recorded for this athlete.
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