Race Timeline
The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:50 | 9:36 | 3.11 mi | 29:50 | 9:36 | - | |
10K | 58:34 | 9:26 | 3.10 mi | 28:44 | 9:15 | -0:21 | |
15K | 1:27:23 | 9:23 | 3.11 mi | 28:49 | 9:17 | +0:02 | |
20K | 1:55:56 | 9:20 | 3.11 mi | 28:33 | 9:11 | -0:06 | |
25K | 2:25:23 | 9:22 | 3.10 mi | 29:27 | 9:29 | +0:18 | |
30K | 2:56:32 | 9:28 | 3.11 mi | 31:09 | 10:02 | +0:33 | |
35K | 3:29:33 | 9:38 | 3.11 mi | 33:01 | 10:38 | +0:36 | |
40K | 4:02:51 | 9:46 | 3.10 mi | 33:18 | 10:43 | +0:05 | |
Finish(26.22 mi) | 4:17:01 | 9:49 | 1.37 mi | 14:10 | 10:23 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
9:49 /mi
Slowest Pace
10:43 /mi
Segments
Time at Faster Pace
2:56:32
69% of race
Time at Steady Pace
1:20:29
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4479 | 1240 | 90 | 3935 | 996 | 74 |
| 10K | 3.10 mi | 4217+262 | 1119+121 | 80+10 | 4055 | 1049 | 79 |
| 15K | 3.11 mi | 4113+104 | 1069+50 | 78+2 | 3935 | 996 | 74 |
| 20K | 3.11 mi | 4078+35 | 1050+19 | 79-1 | 4094 | 1062 | 81 |
| 25K | 3.10 mi | 4003+75 | 1040+10 | 76+3 | 3883 | 1011 | 72 |
| 30K | 3.11 mi | 3984+19 | 1054-14 | 76 | 4080 | 1168 | 89 |
| 35K | 3.11 mi | 3934+50 | 1069-15 | 79-3 | 3935 | 1209 | 89 |
| 40K | 3.10 mi | 3843+91 | 1075-6 | 78+1 | 3686 | 1201 | 87 |
| Finish(26.22 mi) | 1.37 mi | 3864-21 | 1102-27 | 78 | 4633 | 1651 | 109 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3935
Females
996
F45-49
74
5K→10K
3.1 - 6.2 mi
Overall
4055
Females
1049
F45-49
79
10K→15K
6.2 - 9.3 mi
Overall
3935
Females
996
F45-49
74
15K→20K
9.3 - 12.4 mi
Overall
4094
Females
1062
F45-49
81
20K→25K
12.4 - 15.5 mi
Overall
3883
Females
1011
F45-49
72
25K→30K
15.5 - 18.6 mi
Overall
4080
Females
1168
F45-49
89
30K→35K
18.6 - 21.8 mi
Overall
3935
Females
1209
F45-49
89
35K→40K
21.8 - 24.9 mi
Overall
3686
Females
1201
F45-49
87
40K→Finish
24.9 - 26.2 mi
Overall
4633
Females
1651
F45-49
109
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
