Race Timeline
The Course
Half Splits
Angela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:06 | 8:05 | 3.11 mi | 25:06 | 8:05 | - | |
10K | 51:03 | 8:13 | 3.10 mi | 25:57 | 8:21 | +0:16 | |
15K | 1:16:36 | 8:13 | 3.11 mi | 25:33 | 8:13 | -0:08 | |
20K | 1:41:24 | 8:10 | 3.11 mi | 24:48 | 7:59 | -0:14 | |
25K | 2:06:33 | 8:09 | 3.10 mi | 25:09 | 8:06 | +0:07 | |
30K | 2:32:13 | 8:10 | 3.11 mi | 25:40 | 8:16 | +0:10 | |
35K | 2:58:02 | 8:11 | 3.11 mi | 25:49 | 8:19 | +0:03 | |
40K | 3:23:50 | 8:12 | 3.10 mi | 25:48 | 8:18 | -0:01 | |
Finish(26.22 mi) | 3:35:46 | 8:14 | 1.37 mi | 11:56 | 8:45 | +0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:14 /mi
Slowest Pace
8:45 /mi
Segments
Time at Faster Pace
3:23:50
94% of race
Time at Steady Pace
11:56
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1404 | 257 | 14 | 1652 | 289 | 16 |
| 10K | 3.10 mi | 1674-270 | 308-51 | 17-3 | 1932 | 386 | 23 |
| 15K | 3.11 mi | 1652+22 | 301+7 | 16+1 | 1652 | 289 | 16 |
| 20K | 3.11 mi | 1621+31 | 290+11 | 16 | 1608 | 289 | 15 |
| 25K | 3.10 mi | 1581+40 | 282+8 | 15+1 | 1455 | 259 | 12 |
| 30K | 3.11 mi | 1540+41 | 278+4 | 14+1 | 1451 | 278 | 13 |
| 35K | 3.11 mi | 1428+112 | 264+14 | 12+2 | 1159 | 234 | 6 |
| 40K | 3.10 mi | 1315+113 | 250+14 | 10+2 | 1022 | 225 | 8 |
| Finish(26.22 mi) | 1.37 mi | 1332-17 | 260-10 | 10 | 2202 | 633 | 37 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1652
Females
289
F45-49
16
5K→10K
3.1 - 6.2 mi
Overall
1932
Females
386
F45-49
23
10K→15K
6.2 - 9.3 mi
Overall
1652
Females
289
F45-49
16
15K→20K
9.3 - 12.4 mi
Overall
1608
Females
289
F45-49
15
20K→25K
12.4 - 15.5 mi
Overall
1455
Females
259
F45-49
12
25K→30K
15.5 - 18.6 mi
Overall
1451
Females
278
F45-49
13
30K→35K
18.6 - 21.8 mi
Overall
1159
Females
234
F45-49
6
35K→40K
21.8 - 24.9 mi
Overall
1022
Females
225
F45-49
8
40K→Finish
24.9 - 26.2 mi
Overall
2202
Females
633
F45-49
37
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
