Race Timeline
The Course
Half Splits
Tristan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:36 | 10:30 | 3.11 mi | 32:36 | 10:30 | - | |
10K | 1:04:16 | 10:21 | 3.10 mi | 31:40 | 10:12 | -0:18 | |
15K | 1:36:07 | 10:19 | 3.11 mi | 31:51 | 10:15 | +0:03 | |
20K | 2:07:14 | 10:14 | 3.11 mi | 31:07 | 10:01 | -0:14 | |
25K | 2:38:14 | 10:11 | 3.10 mi | 31:00 | 9:59 | -0:02 | |
30K | 3:09:06 | 10:09 | 3.11 mi | 30:52 | 9:56 | -0:03 | |
35K | 3:39:30 | 10:06 | 3.11 mi | 30:24 | 9:47 | -0:09 | |
40K | 4:06:58 | 9:56 | 3.10 mi | 27:28 | 8:50 | -0:57 | |
Finish(26.22 mi) | 4:17:18 | 9:49 | 1.37 mi | 10:20 | 7:35 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
9:49 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
37:48
15% of race
Time at Steady Pace
3:06:54
73% of race
Time at Slower Pace
32:36
13% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5874 | 4031 | 626 | 5628 | 3922 | 620 |
| 10K | 3.10 mi | 5782+92 | 4001+30 | 620+6 | 5706 | 3963 | 620 |
| 15K | 3.11 mi | 5717+65 | 3979+22 | 621-1 | 5628 | 3922 | 620 |
| 20K | 3.11 mi | 5600+117 | 3905+74 | 616+5 | 5399 | 3786 | 602 |
| 25K | 3.10 mi | 5386+214 | 3781+124 | 595+21 | 4619 | 3312 | 528 |
| 30K | 3.11 mi | 5082+304 | 3585+196 | 557+38 | 3973 | 2842 | 444 |
| 35K | 3.11 mi | 4640+442 | 3293+292 | 518+39 | 2970 | 2153 | 335 |
| 40K | 3.10 mi | 4105+535 | 2916+377 | 457+61 | 1562 | 1173 | 182 |
| Finish(26.22 mi) | 1.37 mi | 3881+224 | 2765+151 | 433+24 | 780 | 616 | 100 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5628
Males
3922
M20-24
620
5K→10K
3.1 - 6.2 mi
Overall
5706
Males
3963
M20-24
620
10K→15K
6.2 - 9.3 mi
Overall
5628
Males
3922
M20-24
620
15K→20K
9.3 - 12.4 mi
Overall
5399
Males
3786
M20-24
602
20K→25K
12.4 - 15.5 mi
Overall
4619
Males
3312
M20-24
528
25K→30K
15.5 - 18.6 mi
Overall
3973
Males
2842
M20-24
444
30K→35K
18.6 - 21.8 mi
Overall
2970
Males
2153
M20-24
335
35K→40K
21.8 - 24.9 mi
Overall
1562
Males
1173
M20-24
182
40K→Finish
24.9 - 26.2 mi
Overall
780
Males
616
M20-24
100
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
