Race Timeline
The Course
Half Splits
Zach's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:57 | 9:19 | 3.11 mi | 28:57 | 9:19 | - | |
10K | 57:03 | 9:11 | 3.10 mi | 28:06 | 9:03 | -0:16 | |
15K | 1:25:07 | 9:08 | 3.11 mi | 28:04 | 9:02 | -0:01 | |
20K | 1:53:47 | 9:09 | 3.11 mi | 28:40 | 9:14 | +0:12 | |
25K | 2:20:58 | 9:04 | 3.10 mi | 27:11 | 8:45 | -0:29 | |
30K | 2:47:51 | 9:00 | 3.11 mi | 26:53 | 8:39 | -0:06 | |
35K | 3:15:20 | 8:59 | 3.11 mi | 27:29 | 8:51 | +0:12 | |
40K | 3:56:16 | 9:30 | 3.10 mi | 40:56 | 13:11 | +4:20 | |
Finish(26.22 mi) | 4:10:49 | 9:34 | 1.37 mi | 14:33 | 10:40 | -2:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:34 /mi
Slowest Pace
13:11 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:15:20
78% of race
Time at Slower Pace
55:29
22% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3770 | 2789 | 442 | 3296 | 2493 | 407 |
| 10K | 3.10 mi | 3666+104 | 2726+63 | 436+6 | 3514 | 2637 | 420 |
| 15K | 3.11 mi | 3529+137 | 2643+83 | 426+10 | 3296 | 2493 | 407 |
| 20K | 3.11 mi | 3739-210 | 2780-137 | 442-16 | 4157 | 3053 | 491 |
| 25K | 3.10 mi | 3414+325 | 2572+208 | 410+32 | 2513 | 1949 | 302 |
| 30K | 3.11 mi | 3055+359 | 2314+258 | 368+42 | 1986 | 1544 | 234 |
| 35K | 3.11 mi | 2706+349 | 2061+253 | 319+49 | 1761 | 1352 | 213 |
| 40K | 3.10 mi | 3370-664 | 2469-408 | 386-67 | 6316 | 3963 | 589 |
| Finish(26.22 mi) | 1.37 mi | 3453-83 | 2506-37 | 391-5 | 5001 | 3182 | 508 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3296
Males
2493
M20-24
407
5K→10K
3.1 - 6.2 mi
Overall
3514
Males
2637
M20-24
420
10K→15K
6.2 - 9.3 mi
Overall
3296
Males
2493
M20-24
407
15K→20K
9.3 - 12.4 mi
Overall
4157
Males
3053
M20-24
491
20K→25K
12.4 - 15.5 mi
Overall
2513
Males
1949
M20-24
302
25K→30K
15.5 - 18.6 mi
Overall
1986
Males
1544
M20-24
234
30K→35K
18.6 - 21.8 mi
Overall
1761
Males
1352
M20-24
213
35K→40K
21.8 - 24.9 mi
Overall
6316
Males
3963
M20-24
589
40K→Finish
24.9 - 26.2 mi
Overall
5001
Males
3182
M20-24
508
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
