Race Timeline
The Course
Half Splits
Jamey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:09 | 8:06 | 3.11 mi | 25:09 | 8:06 | - | |
10K | 50:01 | 8:03 | 3.10 mi | 24:52 | 8:00 | -0:06 | |
15K | 1:15:24 | 8:05 | 3.11 mi | 25:23 | 8:10 | +0:10 | |
20K | 1:40:32 | 8:05 | 3.11 mi | 25:08 | 8:05 | -0:05 | |
25K | 2:07:17 | 8:12 | 3.10 mi | 26:45 | 8:37 | +0:32 | |
30K | 2:35:48 | 8:21 | 3.11 mi | 28:31 | 9:11 | +0:34 | |
35K | 3:12:00 | 8:50 | 3.11 mi | 36:12 | 11:39 | +2:28 | |
40K | 3:51:39 | 9:19 | 3.10 mi | 39:39 | 12:46 | +1:07 | |
Finish(26.22 mi) | 4:04:26 | 9:20 | 1.37 mi | 12:47 | 9:22 | -3:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
9:20 /mi
Slowest Pace
12:46 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:48:35
69% of race
Time at Slower Pace
1:15:51
31% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1430 | 1164 | 87 | 1586 | 1300 | 93 |
| 10K | 3.10 mi | 1429+1 | 1170-6 | 86+1 | 1452 | 1187 | 85 |
| 15K | 3.11 mi | 1480-51 | 1214-44 | 88-2 | 1586 | 1300 | 93 |
| 20K | 3.11 mi | 1533-53 | 1252-38 | 90-2 | 1767 | 1436 | 102 |
| 25K | 3.10 mi | 1644-111 | 1343-91 | 99-9 | 2224 | 1754 | 124 |
| 30K | 3.11 mi | 1785-141 | 1431-88 | 105-6 | 2900 | 2187 | 157 |
| 35K | 3.11 mi | 2391-606 | 1842-411 | 133-28 | 5105 | 3348 | 264 |
| 40K | 3.10 mi | 3100-709 | 2306-464 | 167-34 | 5952 | 3737 | 278 |
| Finish(26.22 mi) | 1.37 mi | 3066+34 | 2277+29 | 165+2 | 3148 | 2123 | 137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1586
Males
1300
M45-49
93
5K→10K
3.1 - 6.2 mi
Overall
1452
Males
1187
M45-49
85
10K→15K
6.2 - 9.3 mi
Overall
1586
Males
1300
M45-49
93
15K→20K
9.3 - 12.4 mi
Overall
1767
Males
1436
M45-49
102
20K→25K
12.4 - 15.5 mi
Overall
2224
Males
1754
M45-49
124
25K→30K
15.5 - 18.6 mi
Overall
2900
Males
2187
M45-49
157
30K→35K
18.6 - 21.8 mi
Overall
5105
Males
3348
M45-49
264
35K→40K
21.8 - 24.9 mi
Overall
5952
Males
3737
M45-49
278
40K→Finish
24.9 - 26.2 mi
Overall
3148
Males
2123
M45-49
137
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
