Race Timeline
The Course
Half Splits
Casey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:40 | 9:13 | 3.11 mi | 28:40 | 9:13 | - | |
10K | 57:19 | 9:13 | 3.10 mi | 28:40 | 9:13 | 0:00 | |
15K | 1:25:31 | 9:11 | 3.11 mi | 28:12 | 9:05 | -0:08 | |
20K | 1:52:55 | 9:05 | 3.11 mi | 27:24 | 8:49 | -0:16 | |
25K | 2:21:22 | 9:06 | 3.10 mi | 28:27 | 9:09 | +0:20 | |
30K | 2:52:50 | 9:16 | 3.11 mi | 31:28 | 10:08 | +0:59 | |
35K | 3:21:12 | 9:15 | 3.11 mi | 28:22 | 9:08 | -1:00 | |
40K | 3:56:51 | 9:32 | 3.10 mi | 35:39 | 11:28 | +2:20 | |
Finish(26.22 mi) | 4:11:22 | 9:36 | 1.37 mi | 14:31 | 10:39 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:36 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:44
68% of race
Time at Slower Pace
1:21:38
32% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3558 | 2644 | 538 | 3417 | 2567 | 513 |
| 10K | 3.10 mi | 3804-246 | 2827-183 | 575-37 | 4004 | 2965 | 598 |
| 15K | 3.11 mi | 3660+144 | 2731+96 | 549+26 | 3417 | 2567 | 513 |
| 20K | 3.11 mi | 3583+77 | 2689+42 | 546+3 | 3339 | 2532 | 516 |
| 25K | 3.10 mi | 3503+80 | 2631+58 | 534+12 | 3382 | 2539 | 525 |
| 30K | 3.11 mi | 3633-130 | 2704-73 | 543-9 | 4220 | 2987 | 604 |
| 35K | 3.11 mi | 3277+356 | 2451+253 | 502+41 | 2130 | 1601 | 347 |
| 40K | 3.10 mi | 3411-134 | 2491-40 | 512-10 | 4589 | 2950 | 597 |
| Finish(26.22 mi) | 1.37 mi | 3494-83 | 2529-38 | 522-10 | 4967 | 3159 | 623 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3417
Males
2567
M30-34
513
5K→10K
3.1 - 6.2 mi
Overall
4004
Males
2965
M30-34
598
10K→15K
6.2 - 9.3 mi
Overall
3417
Males
2567
M30-34
513
15K→20K
9.3 - 12.4 mi
Overall
3339
Males
2532
M30-34
516
20K→25K
12.4 - 15.5 mi
Overall
3382
Males
2539
M30-34
525
25K→30K
15.5 - 18.6 mi
Overall
4220
Males
2987
M30-34
604
30K→35K
18.6 - 21.8 mi
Overall
2130
Males
1601
M30-34
347
35K→40K
21.8 - 24.9 mi
Overall
4589
Males
2950
M30-34
597
40K→Finish
24.9 - 26.2 mi
Overall
4967
Males
3159
M30-34
623
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
