Jill Kroc
mankato, MN
Bib: 7472 F 54
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:30 | 3.11 mi | 29:31 | 9:30 | - | |
10K | 59:02 | 9:30 | 3.10 mi | 29:31 | 9:30 | 0:00 | |
15K | 1:28:25 | 9:29 | 3.11 mi | 29:23 | 9:27 | -0:03 | |
20K | 1:56:38 | 9:23 | 3.11 mi | 28:13 | 9:05 | -0:22 | |
25K | 2:25:22 | 9:21 | 3.10 mi | 28:44 | 9:15 | +0:10 | |
30K | 2:55:00 | 9:23 | 3.11 mi | 29:38 | 9:32 | +0:17 | |
35K | 3:25:08 | 9:26 | 3.11 mi | 30:08 | 9:42 | +0:10 | |
40K | 3:56:01 | 9:30 | 3.10 mi | 30:53 | 9:56 | +0:14 | |
Finish(26.22 mi) | 4:09:21 | 9:31 | 1.37 mi | 13:20 | 9:47 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:31 /mi
Slowest Pace
9:56 /mi
Segments
Time at Faster Pace
2:55:00
70% of race
Time at Steady Pace
1:14:21
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4235 | 1146 | 37 | 4304 | 1121 | 31 |
| 10K | 3.10 mi | 4392-157 | 1177-31 | 40-3 | 4594 | 1250 | 41 |
| 15K | 3.11 mi | 4346+46 | 1150+27 | 36+4 | 4304 | 1121 | 31 |
| 20K | 3.11 mi | 4198+148 | 1094+56 | 31+5 | 3897 | 988 | 28 |
| 25K | 3.10 mi | 3997+201 | 1037+57 | 28+3 | 3527 | 885 | 23 |
| 30K | 3.11 mi | 3825+172 | 993+44 | 28 | 3451 | 919 | 26 |
| 35K | 3.11 mi | 3581+244 | 929+64 | 28 | 2881 | 765 | 20 |
| 40K | 3.10 mi | 3352+229 | 886+43 | 25+3 | 2835 | 831 | 19 |
| Finish(26.22 mi) | 1.37 mi | 3340+12 | 896-10 | 25 | 3704 | 1251 | 31 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4304
Females
1121
F50-54
31
5K→10K
3.1 - 6.2 mi
Overall
4594
Females
1250
F50-54
41
10K→15K
6.2 - 9.3 mi
Overall
4304
Females
1121
F50-54
31
15K→20K
9.3 - 12.4 mi
Overall
3897
Females
988
F50-54
28
20K→25K
12.4 - 15.5 mi
Overall
3527
Females
885
F50-54
23
25K→30K
15.5 - 18.6 mi
Overall
3451
Females
919
F50-54
26
30K→35K
18.6 - 21.8 mi
Overall
2881
Females
765
F50-54
20
35K→40K
21.8 - 24.9 mi
Overall
2835
Females
831
F50-54
19
40K→Finish
24.9 - 26.2 mi
Overall
3704
Females
1251
F50-54
31
Passing Analysis
No position changes recorded for this athlete.
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