Race Timeline
The Course
Half Splits
Luka's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:50 | 9:55 | 3.11 mi | 30:50 | 9:55 | - | |
10K | 1:01:37 | 9:55 | 3.10 mi | 30:47 | 9:54 | -0:01 | |
15K | 1:33:07 | 9:59 | 3.11 mi | 31:30 | 10:08 | +0:14 | |
20K | 2:09:49 | 10:27 | 3.11 mi | 36:42 | 11:49 | +1:41 | |
25K | 2:50:27 | 10:58 | 3.10 mi | 40:38 | 13:05 | +1:16 | |
30K | 3:29:09 | 11:13 | 3.11 mi | 38:42 | 12:27 | -0:38 | |
35K | 4:11:29 | 11:34 | 3.11 mi | 42:20 | 13:38 | +1:11 | |
40K | 4:53:45 | 11:49 | 3.10 mi | 42:16 | 13:36 | -0:02 | |
Finish(26.22 mi) | 5:09:53 | 11:50 | 1.37 mi | 16:08 | 11:50 | -1:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
11:50 /mi
Slowest Pace
13:38 /mi
Segments
Time at Faster Pace
1:33:07
30% of race
Time at Steady Pace
1:31:32
30% of race
Time at Slower Pace
2:05:14
40% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5052 | 3596 | 567 | 5452 | 3838 | 608 |
| 10K | 3.10 mi | 5168-116 | 3669-73 | 581-14 | 5277 | 3737 | 592 |
| 15K | 3.11 mi | 5234-66 | 3709-40 | 586-5 | 5452 | 3838 | 608 |
| 20K | 3.11 mi | 5920-686 | 4074-365 | 642-56 | 7286 | 4694 | 712 |
| 25K | 3.10 mi | 6442-522 | 4326-252 | 676-34 | 7560 | 4776 | 720 |
| 30K | 3.11 mi | 6530-88 | 4341-15 | 671+5 | 6681 | 4304 | 647 |
| 35K | 3.11 mi | 6609-79 | 4344-3 | 662+9 | 6828 | 4294 | 640 |
| 40K | 3.10 mi | 6633-24 | 4334+10 | 660+2 | 6669 | 4151 | 614 |
| Finish(26.22 mi) | 1.37 mi | 6620+13 | 4321+13 | 656+4 | 6347 | 3973 | 614 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5452
Males
3838
M20-24
608
5K→10K
3.1 - 6.2 mi
Overall
5277
Males
3737
M20-24
592
10K→15K
6.2 - 9.3 mi
Overall
5452
Males
3838
M20-24
608
15K→20K
9.3 - 12.4 mi
Overall
7286
Males
4694
M20-24
712
20K→25K
12.4 - 15.5 mi
Overall
7560
Males
4776
M20-24
720
25K→30K
15.5 - 18.6 mi
Overall
6681
Males
4304
M20-24
647
30K→35K
18.6 - 21.8 mi
Overall
6828
Males
4294
M20-24
640
35K→40K
21.8 - 24.9 mi
Overall
6669
Males
4151
M20-24
614
40K→Finish
24.9 - 26.2 mi
Overall
6347
Males
3973
M20-24
614
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
