Race Timeline
The Course
Half Splits
Padam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:13 | 8:46 | 3.11 mi | 27:13 | 8:46 | - | |
10K | 53:47 | 8:39 | 3.10 mi | 26:34 | 8:33 | -0:13 | |
15K | 1:20:19 | 8:37 | 3.11 mi | 26:32 | 8:32 | -0:01 | |
20K | 1:46:56 | 8:36 | 3.11 mi | 26:37 | 8:34 | +0:02 | |
25K | 2:14:13 | 8:38 | 3.10 mi | 27:17 | 8:47 | +0:13 | |
30K | 2:41:29 | 8:40 | 3.11 mi | 27:16 | 8:47 | 0:00 | |
35K | 3:11:25 | 8:48 | 3.11 mi | 29:56 | 9:38 | +0:51 | |
40K | 3:43:13 | 8:59 | 3.10 mi | 31:48 | 10:14 | +0:36 | |
Finish(26.22 mi) | 3:56:53 | 9:02 | 1.37 mi | 13:40 | 10:01 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:02 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
2:41:29
68% of race
Time at Steady Pace
43:36
18% of race
Time at Slower Pace
31:48
13% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2439 | 1884 | 135 | 2216 | 1767 | 129 |
| 10K | 3.10 mi | 2379+60 | 1851+33 | 133+2 | 2307 | 1809 | 133 |
| 15K | 3.11 mi | 2325+54 | 1822+29 | 129+4 | 2216 | 1767 | 129 |
| 20K | 3.11 mi | 2418-93 | 1895-73 | 135-6 | 2664 | 2064 | 149 |
| 25K | 3.10 mi | 2408+10 | 1883+12 | 136-1 | 2581 | 1996 | 143 |
| 30K | 3.11 mi | 2318+90 | 1812+71 | 132+4 | 2185 | 1694 | 113 |
| 35K | 3.11 mi | 2348-30 | 1812 | 129+3 | 2805 | 2060 | 148 |
| 40K | 3.10 mi | 2468-120 | 1869-57 | 132-3 | 3160 | 2183 | 159 |
| Finish(26.22 mi) | 1.37 mi | 2586-118 | 1951-82 | 140-8 | 4068 | 2645 | 178 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2216
Males
1767
M45-49
129
5K→10K
3.1 - 6.2 mi
Overall
2307
Males
1809
M45-49
133
10K→15K
6.2 - 9.3 mi
Overall
2216
Males
1767
M45-49
129
15K→20K
9.3 - 12.4 mi
Overall
2664
Males
2064
M45-49
149
20K→25K
12.4 - 15.5 mi
Overall
2581
Males
1996
M45-49
143
25K→30K
15.5 - 18.6 mi
Overall
2185
Males
1694
M45-49
113
30K→35K
18.6 - 21.8 mi
Overall
2805
Males
2060
M45-49
148
35K→40K
21.8 - 24.9 mi
Overall
3160
Males
2183
M45-49
159
40K→Finish
24.9 - 26.2 mi
Overall
4068
Males
2645
M45-49
178
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
