Race Timeline
The Course
Half Splits
Caitlin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
10K | 56:19 | 9:04 | 3.10 mi | 28:13 | 9:05 | +0:02 | |
15K | 1:24:30 | 9:04 | 3.11 mi | 28:11 | 9:04 | -0:01 | |
20K | 1:51:59 | 9:01 | 3.11 mi | 27:29 | 8:51 | -0:13 | |
25K | 2:20:18 | 9:02 | 3.10 mi | 28:19 | 9:07 | +0:16 | |
30K | 2:49:14 | 9:05 | 3.11 mi | 28:56 | 9:19 | +0:12 | |
35K | 3:21:24 | 9:16 | 3.11 mi | 32:10 | 10:21 | +1:02 | |
40K | 3:52:16 | 9:21 | 3.10 mi | 30:52 | 9:56 | -0:25 | |
Finish(26.22 mi) | 4:05:10 | 9:21 | 1.37 mi | 12:54 | 9:27 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:21 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
3:02:08
74% of race
Time at Steady Pace
1:03:02
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3144 | 757 | 94 | 3402 | 836 | 101 |
| 10K | 3.10 mi | 3311-167 | 810-53 | 102-8 | 3620 | 904 | 108 |
| 15K | 3.11 mi | 3320-9 | 815-5 | 100+2 | 3402 | 836 | 101 |
| 20K | 3.11 mi | 3310+10 | 810+5 | 97+3 | 3401 | 821 | 99 |
| 25K | 3.10 mi | 3316-6 | 801+9 | 95+2 | 3297 | 800 | 93 |
| 30K | 3.11 mi | 3240+76 | 786+15 | 94+1 | 3125 | 770 | 92 |
| 35K | 3.11 mi | 3299-59 | 825-39 | 100-6 | 3601 | 1068 | 129 |
| 40K | 3.10 mi | 3136+163 | 802+23 | 96+4 | 2826 | 826 | 98 |
| Finish(26.22 mi) | 1.37 mi | 3110+26 | 799+3 | 95+1 | 3270 | 1064 | 123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3402
Females
836
F35-39
101
5K→10K
3.1 - 6.2 mi
Overall
3620
Females
904
F35-39
108
10K→15K
6.2 - 9.3 mi
Overall
3402
Females
836
F35-39
101
15K→20K
9.3 - 12.4 mi
Overall
3401
Females
821
F35-39
99
20K→25K
12.4 - 15.5 mi
Overall
3297
Females
800
F35-39
93
25K→30K
15.5 - 18.6 mi
Overall
3125
Females
770
F35-39
92
30K→35K
18.6 - 21.8 mi
Overall
3601
Females
1068
F35-39
129
35K→40K
21.8 - 24.9 mi
Overall
2826
Females
826
F35-39
98
40K→Finish
24.9 - 26.2 mi
Overall
3270
Females
1064
F35-39
123
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
