Race Timeline
The Course
Half Splits
Kyle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 56:26 | 9:05 | 3.10 mi | 28:23 | 9:08 | +0:06 | |
15K | 1:25:04 | 9:08 | 3.11 mi | 28:38 | 9:13 | +0:05 | |
20K | 1:54:22 | 9:12 | 3.11 mi | 29:18 | 9:26 | +0:13 | |
25K | 2:27:24 | 9:29 | 3.10 mi | 33:02 | 10:38 | +1:12 | |
30K | 3:03:00 | 9:49 | 3.11 mi | 35:36 | 11:28 | +0:50 | |
35K | 3:41:04 | 10:10 | 3.11 mi | 38:04 | 12:15 | +0:47 | |
40K | 4:19:50 | 10:27 | 3.10 mi | 38:46 | 12:29 | +0:14 | |
Finish(26.22 mi) | 4:37:46 | 10:36 | 1.37 mi | 17:56 | 13:09 | +0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
10:36 /mi
Slowest Pace
13:09 /mi
Segments
Time at Faster Pace
1:54:22
41% of race
Time at Steady Pace
33:02
12% of race
Time at Slower Pace
2:10:22
47% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3114 | 2358 | 336 | 3789 | 2829 | 395 |
| 10K | 3.10 mi | 3359-245 | 2525-167 | 363-27 | 3801 | 2820 | 401 |
| 15K | 3.11 mi | 3519-160 | 2635-110 | 380-17 | 3789 | 2829 | 395 |
| 20K | 3.11 mi | 3840-321 | 2851-216 | 406-26 | 4509 | 3269 | 451 |
| 25K | 3.10 mi | 4276-436 | 3122-271 | 436-30 | 5548 | 3809 | 527 |
| 30K | 3.11 mi | 4575-299 | 3284-162 | 458-22 | 5815 | 3854 | 530 |
| 35K | 3.11 mi | 4743-168 | 3349-65 | 457+1 | 5678 | 3666 | 498 |
| 40K | 3.10 mi | 4907-164 | 3391-42 | 464-7 | 5666 | 3578 | 495 |
| Finish(26.22 mi) | 1.37 mi | 5075-168 | 3476-85 | 479-15 | 7345 | 4531 | 619 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3789
Males
2829
M35-39
395
5K→10K
3.1 - 6.2 mi
Overall
3801
Males
2820
M35-39
401
10K→15K
6.2 - 9.3 mi
Overall
3789
Males
2829
M35-39
395
15K→20K
9.3 - 12.4 mi
Overall
4509
Males
3269
M35-39
451
20K→25K
12.4 - 15.5 mi
Overall
5548
Males
3809
M35-39
527
25K→30K
15.5 - 18.6 mi
Overall
5815
Males
3854
M35-39
530
30K→35K
18.6 - 21.8 mi
Overall
5678
Males
3666
M35-39
498
35K→40K
21.8 - 24.9 mi
Overall
5666
Males
3578
M35-39
495
40K→Finish
24.9 - 26.2 mi
Overall
7345
Males
4531
M35-39
619
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
