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MEDTRONIC TWIN CITIES MARATHON 2026

Elizabeth Bennett

Springdale, AR

Bib: 7439 F 31

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 38%
Gender (Female)
#0 / 3216
Top 26%
Division (F30-34)
#0 / 478
Top 28%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:29/mi
32:34
↑ 158↓ 138
10K· 6.21 mi
9:37/mi
1:02:28
↑ 117↓ 126
15K· 9.32 mi
9:31/mi
1:32:02
↑ 126↓ 145
20K· 12.43 mi
9:01/mi
2:00:02
↑ 78↓ 100
25K· 15.53 mi
9:07/mi
2:28:22
↑ 118↓ 148
30K· 18.64 mi
9:08/mi
2:56:44
↑ 118↓ 98
35K· 21.75 mi
9:20/mi
3:25:44
↑ 162↓ 132
40K· 24.85 mi
9:27/mi
3:55:06
↑ 125↓ 75
Finish· 26.22 mi
8:13/mi
4:06:19
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:00:029:40 /mi⚡ faster
2nd Half
2:06:189:09 /mi+5.2%
Positive split — 5.2% slower in the second half
AI Race Performance Report

Elizabeth's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3410:293.11 mi32:34
10:29
-
10K
1:02:2810:033.10 mi29:54
9:37
-0:52
15K
1:32:029:523.11 mi29:34
9:31
-0:06
20K
2:00:029:403.11 mi28:00
9:01
-0:30
25K
2:28:229:333.10 mi28:20
9:07
+0:06
30K
2:56:449:293.11 mi28:22
9:08
+0:01
35K
3:25:449:283.11 mi29:00
9:20
+0:12
40K
3:55:069:283.10 mi29:22
9:27
+0:07
Finish(26.22 mi)
4:06:199:241.37 mi11:13
8:13
-1:14
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Elizabeth's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:13 /mi

Average Pace

9:24 /mi

Slowest Pace

10:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

39:13

16% of race

Time at Steady Pace

2:24:38

59% of race

Time at Slower Pace

1:02:28

25% of race

Average Pace: 9:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi5842180327444111165185
10K3.10 mi5351+4911556+247240+3448111326209
15K3.11 mi5080+2711448+108224+1644111165185
20K3.11 mi4736+3441303+145200+243763950158
25K3.10 mi4381+3551179+124185+153306805131
30K3.11 mi4006+3751063+116174+112810681112
35K3.11 mi3629+377942+121159+152431622100
40K3.10 mi3300+329860+82140+19227962596
Finish(26.22 mi)1.37 mi3174+126823+37133+7147538257

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 52%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

4411

Females

1165

F30-34

185

5K→10K

3.1 - 6.2 mi

Top 57%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

4811

Females

1326

F30-34

209

10K→15K

6.2 - 9.3 mi

Top 52%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

4411

Females

1165

F30-34

185

15K→20K

9.3 - 12.4 mi

Top 45%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

3763

Females

950

F30-34

158

20K→25K

12.4 - 15.5 mi

Top 39%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

3306

Females

805

F30-34

131

25K→30K

15.5 - 18.6 mi

Top 33%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

2810

Females

681

F30-34

112

30K→35K

18.6 - 21.8 mi

Top 29%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

2431

Females

622

F30-34

100

35K→40K

21.8 - 24.9 mi

Top 27%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

2279

Females

625

F30-34

96

40K→Finish

24.9 - 26.2 mi

Top 18%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

1475

Females

382

F30-34

57

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion