Joseph Roorda

Minneapolis, MN

Bib: 7438 M 31

0:00
0:00
/ mi
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Overall
#0 / 8418
Top 38%
Gender (Male)
#0 / 5160
Top 46%
Division (M30-34)
#0 / 971
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:20/mi
29:00
↑ 158↓ 138
10K· 6.21 mi
9:04/mi
57:10
↑ 117↓ 126
15K· 9.32 mi
9:21/mi
1:26:14
↑ 126↓ 145
20K· 12.43 mi
8:58/mi
1:54:05
↑ 78↓ 100
25K· 15.53 mi
9:16/mi
2:22:52
↑ 118↓ 148
30K· 18.64 mi
9:25/mi
2:52:06
↑ 118↓ 98
35K· 21.75 mi
9:35/mi
3:21:51
↑ 162↓ 132
40K· 24.85 mi
10:19/mi
3:53:55
↑ 125↓ 75
Finish· 26.22 mi
9:53/mi
4:07:24
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:54:059:11 /mi⚡ faster
2nd Half
2:13:209:40 /mi+16.9%
Positive split — 16.9% slower in the second half
AI Race Performance Report

Joseph's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:009:203.11 mi29:00
9:20
-
10K
57:109:123.10 mi28:10
9:04
-0:16
15K
1:26:149:153.11 mi29:04
9:21
+0:17
20K
1:54:059:113.11 mi27:51
8:58
-0:23
25K
2:22:529:123.10 mi28:47
9:16
+0:18
30K
2:52:069:143.11 mi29:14
9:25
+0:09
35K
3:21:519:173.11 mi29:45
9:35
+0:10
40K
3:53:559:253.10 mi32:04
10:19
+0:44
Finish(26.22 mi)
4:07:249:271.37 mi13:29
9:53
-0:26
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Joseph's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

9:27 /mi

Slowest Pace

10:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:21:51

82% of race

Time at Steady Pace

45:33

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3809281357340863027602
10K3.10 mi3717+922760+53557+1635752680532
15K3.11 mi3869-1522868-108580-2340863027602
20K3.11 mi3788+812814+54571+936552732549
25K3.10 mi3679+1092747+67552+1935492650543
30K3.11 mi3567+1122660+87537+1532612417505
35K3.11 mi3332+2352481+179509+2827362017431
40K3.10 mi3240+922394+87492+1732502227456
Finish(26.22 mi)1.37 mi3228+122382+12489+338702532512

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

4086

Males

3027

M30-34

602

5K→10K

3.1 - 6.2 mi

Top 42%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

3575

Males

2680

M30-34

532

10K→15K

6.2 - 9.3 mi

Top 49%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

4086

Males

3027

M30-34

602

15K→20K

9.3 - 12.4 mi

Top 43%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

3655

Males

2732

M30-34

549

20K→25K

12.4 - 15.5 mi

Top 42%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

3549

Males

2650

M30-34

543

25K→30K

15.5 - 18.6 mi

Top 39%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

3261

Males

2417

M30-34

505

30K→35K

18.6 - 21.8 mi

Top 33%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

2736

Males

2017

M30-34

431

35K→40K

21.8 - 24.9 mi

Top 39%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

3250

Males

2227

M30-34

456

40K→Finish

24.9 - 26.2 mi

Top 46%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

3870

Males

2532

M30-34

512

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion