Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:47 | 8:18 | 3.11 mi | 25:47 | 8:18 | - | |
10K | 51:15 | 8:15 | 3.10 mi | 25:28 | 8:12 | -0:06 | |
15K | 1:15:58 | 8:09 | 3.11 mi | 24:43 | 7:57 | -0:15 | |
20K | 1:39:59 | 8:03 | 3.11 mi | 24:01 | 7:44 | -0:13 | |
25K | 2:04:55 | 8:02 | 3.10 mi | 24:56 | 8:02 | +0:18 | |
30K | 2:30:17 | 8:04 | 3.11 mi | 25:22 | 8:10 | +0:08 | |
35K | 2:56:47 | 8:08 | 3.11 mi | 26:30 | 8:32 | +0:22 | |
40K | 3:27:11 | 8:20 | 3.10 mi | 30:24 | 9:47 | +1:15 | |
Finish(26.22 mi) | 3:40:04 | 8:24 | 1.37 mi | 12:53 | 9:27 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:24 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
24:01
11% of race
Time at Steady Pace
2:06:16
57% of race
Time at Slower Pace
1:09:47
32% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1702 | 1378 | 290 | 1242 | 1034 | 221 |
| 10K | 3.10 mi | 1713-11 | 1385-7 | 290 | 1732 | 1405 | 297 |
| 15K | 3.11 mi | 1566+147 | 1282+103 | 270+20 | 1242 | 1034 | 221 |
| 20K | 3.11 mi | 1470+96 | 1207+75 | 260+10 | 1283 | 1061 | 225 |
| 25K | 3.10 mi | 1444+26 | 1187+20 | 257+3 | 1367 | 1114 | 247 |
| 30K | 3.11 mi | 1396+48 | 1144+43 | 252+5 | 1331 | 1079 | 241 |
| 35K | 3.11 mi | 1341+55 | 1095+49 | 235+17 | 1390 | 1092 | 243 |
| 40K | 3.10 mi | 1470-129 | 1174-79 | 252-17 | 2644 | 1881 | 393 |
| Finish(26.22 mi) | 1.37 mi | 1553-83 | 1224-50 | 262-10 | 3249 | 2179 | 466 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1242
Males
1034
M25-29
221
5K→10K
3.1 - 6.2 mi
Overall
1732
Males
1405
M25-29
297
10K→15K
6.2 - 9.3 mi
Overall
1242
Males
1034
M25-29
221
15K→20K
9.3 - 12.4 mi
Overall
1283
Males
1061
M25-29
225
20K→25K
12.4 - 15.5 mi
Overall
1367
Males
1114
M25-29
247
25K→30K
15.5 - 18.6 mi
Overall
1331
Males
1079
M25-29
241
30K→35K
18.6 - 21.8 mi
Overall
1390
Males
1092
M25-29
243
35K→40K
21.8 - 24.9 mi
Overall
2644
Males
1881
M25-29
393
40K→Finish
24.9 - 26.2 mi
Overall
3249
Males
2179
M25-29
466
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
