Race Timeline
The Course
Half Splits
Tim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:56 | 9:19 | 3.11 mi | 28:56 | 9:19 | - | |
10K | 57:20 | 9:14 | 3.10 mi | 28:24 | 9:08 | -0:11 | |
15K | 1:25:48 | 9:12 | 3.11 mi | 28:28 | 9:10 | +0:02 | |
20K | 1:53:52 | 9:10 | 3.11 mi | 28:04 | 9:02 | -0:08 | |
25K | 2:21:55 | 9:08 | 3.10 mi | 28:03 | 9:02 | 0:00 | |
30K | 2:50:25 | 9:09 | 3.11 mi | 28:30 | 9:10 | +0:08 | |
35K | 3:19:40 | 9:11 | 3.11 mi | 29:15 | 9:25 | +0:15 | |
40K | 3:53:41 | 9:24 | 3.10 mi | 34:01 | 10:57 | +1:32 | |
Finish(26.22 mi) | 4:06:01 | 9:23 | 1.37 mi | 12:20 | 9:03 | -1:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:23 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:32:00
86% of race
Time at Slower Pace
34:01
14% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3755 | 2781 | 339 | 3661 | 2739 | 318 |
| 10K | 3.10 mi | 3808-53 | 2831-50 | 341-2 | 3808 | 2825 | 340 |
| 15K | 3.11 mi | 3756+52 | 2794+37 | 335+6 | 3661 | 2739 | 318 |
| 20K | 3.11 mi | 3754+2 | 2792+2 | 336-1 | 3800 | 2826 | 339 |
| 25K | 3.10 mi | 3571+183 | 2679+113 | 321+15 | 3144 | 2383 | 278 |
| 30K | 3.11 mi | 3385+186 | 2543+136 | 304+17 | 2893 | 2181 | 262 |
| 35K | 3.11 mi | 3128+257 | 2346+197 | 283+21 | 2529 | 1868 | 229 |
| 40K | 3.10 mi | 3224-96 | 2384-38 | 293-10 | 3964 | 2630 | 325 |
| Finish(26.22 mi) | 1.37 mi | 3160+64 | 2334+50 | 281+12 | 2634 | 1823 | 233 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3661
Males
2739
M40-44
318
5K→10K
3.1 - 6.2 mi
Overall
3808
Males
2825
M40-44
340
10K→15K
6.2 - 9.3 mi
Overall
3661
Males
2739
M40-44
318
15K→20K
9.3 - 12.4 mi
Overall
3800
Males
2826
M40-44
339
20K→25K
12.4 - 15.5 mi
Overall
3144
Males
2383
M40-44
278
25K→30K
15.5 - 18.6 mi
Overall
2893
Males
2181
M40-44
262
30K→35K
18.6 - 21.8 mi
Overall
2529
Males
1868
M40-44
229
35K→40K
21.8 - 24.9 mi
Overall
3964
Males
2630
M40-44
325
40K→Finish
24.9 - 26.2 mi
Overall
2634
Males
1823
M40-44
233
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
