Race Timeline
The Course
Half Splits
Julius's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:30 | 3.11 mi | 29:31 | 9:30 | - | |
10K | 58:12 | 9:22 | 3.10 mi | 28:41 | 9:14 | -0:16 | |
15K | 1:27:04 | 9:20 | 3.11 mi | 28:52 | 9:17 | +0:03 | |
20K | 1:55:15 | 9:16 | 3.11 mi | 28:11 | 9:04 | -0:13 | |
25K | 2:24:32 | 9:18 | 3.10 mi | 29:17 | 9:26 | +0:22 | |
30K | 2:55:15 | 9:24 | 3.11 mi | 30:43 | 9:53 | +0:27 | |
35K | 3:30:00 | 9:39 | 3.11 mi | 34:45 | 11:11 | +1:18 | |
40K | 4:07:12 | 9:57 | 3.10 mi | 37:12 | 11:58 | +0:47 | |
Finish(26.22 mi) | 4:21:54 | 10:00 | 1.37 mi | 14:42 | 10:47 | -1:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
10:00 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:55:15
67% of race
Time at Slower Pace
1:26:39
33% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4238 | 3078 | 620 | 3971 | 2956 | 588 |
| 10K | 3.10 mi | 4102+136 | 3008+70 | 607+13 | 4017 | 2975 | 601 |
| 15K | 3.11 mi | 4042+60 | 2983+25 | 598+9 | 3971 | 2956 | 588 |
| 20K | 3.11 mi | 3975+67 | 2950+33 | 590+8 | 3877 | 2882 | 579 |
| 25K | 3.10 mi | 3896+79 | 2893+57 | 573+17 | 3809 | 2809 | 568 |
| 30K | 3.11 mi | 3858+38 | 2843+50 | 569+4 | 3905 | 2798 | 566 |
| 35K | 3.11 mi | 3961-103 | 2870-27 | 570-1 | 4585 | 3080 | 621 |
| 40K | 3.10 mi | 4119-158 | 2927-57 | 587-17 | 5162 | 3273 | 640 |
| Finish(26.22 mi) | 1.37 mi | 4176-57 | 2945-18 | 592-5 | 5158 | 3282 | 642 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3971
Males
2956
M30-34
588
5K→10K
3.1 - 6.2 mi
Overall
4017
Males
2975
M30-34
601
10K→15K
6.2 - 9.3 mi
Overall
3971
Males
2956
M30-34
588
15K→20K
9.3 - 12.4 mi
Overall
3877
Males
2882
M30-34
579
20K→25K
12.4 - 15.5 mi
Overall
3809
Males
2809
M30-34
568
25K→30K
15.5 - 18.6 mi
Overall
3905
Males
2798
M30-34
566
30K→35K
18.6 - 21.8 mi
Overall
4585
Males
3080
M30-34
621
35K→40K
21.8 - 24.9 mi
Overall
5162
Males
3273
M30-34
640
40K→Finish
24.9 - 26.2 mi
Overall
5158
Males
3282
M30-34
642
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
