Race Timeline
The Course
Half Splits
Jim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:38 | 8:54 | 3.11 mi | 27:38 | 8:54 | - | |
10K | 55:34 | 8:57 | 3.10 mi | 27:56 | 8:59 | +0:05 | |
15K | 1:23:56 | 9:00 | 3.11 mi | 28:22 | 9:08 | +0:09 | |
20K | 1:52:08 | 9:01 | 3.11 mi | 28:12 | 9:05 | -0:03 | |
25K | 2:21:08 | 9:05 | 3.10 mi | 29:00 | 9:20 | +0:15 | |
30K | 2:55:42 | 9:26 | 3.11 mi | 34:34 | 11:08 | +1:48 | |
35K | 3:35:00 | 9:53 | 3.11 mi | 39:18 | 12:39 | +1:31 | |
40K | 4:15:21 | 10:16 | 3.10 mi | 40:21 | 12:59 | +0:20 | |
Finish(26.22 mi) | 4:32:47 | 10:25 | 1.37 mi | 17:26 | 12:47 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
10:25 /mi
Slowest Pace
12:59 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:21:08
52% of race
Time at Slower Pace
2:11:39
48% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2761 | 2114 | 57 | 3580 | 2687 | 80 |
| 10K | 3.10 mi | 3007-246 | 2286-172 | 64-7 | 3348 | 2525 | 76 |
| 15K | 3.11 mi | 3162-155 | 2395-109 | 70-6 | 3580 | 2687 | 80 |
| 20K | 3.11 mi | 3359-197 | 2527-132 | 74-4 | 3890 | 2894 | 90 |
| 25K | 3.10 mi | 3454-95 | 2594-67 | 79-5 | 3677 | 2725 | 77 |
| 30K | 3.11 mi | 3906-452 | 2876-282 | 87-8 | 5467 | 3688 | 119 |
| 35K | 3.11 mi | 4338-432 | 3094-218 | 93-6 | 6044 | 3878 | 127 |
| 40K | 3.10 mi | 4616-278 | 3226-132 | 100-7 | 6135 | 3850 | 131 |
| Finish(26.22 mi) | 1.37 mi | 4797-181 | 3307-81 | 103-3 | 7100 | 4392 | 144 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3580
Males
2687
M55-59
80
5K→10K
3.1 - 6.2 mi
Overall
3348
Males
2525
M55-59
76
10K→15K
6.2 - 9.3 mi
Overall
3580
Males
2687
M55-59
80
15K→20K
9.3 - 12.4 mi
Overall
3890
Males
2894
M55-59
90
20K→25K
12.4 - 15.5 mi
Overall
3677
Males
2725
M55-59
77
25K→30K
15.5 - 18.6 mi
Overall
5467
Males
3688
M55-59
119
30K→35K
18.6 - 21.8 mi
Overall
6044
Males
3878
M55-59
127
35K→40K
21.8 - 24.9 mi
Overall
6135
Males
3850
M55-59
131
40K→Finish
24.9 - 26.2 mi
Overall
7100
Males
4392
M55-59
144
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
