Race Timeline
The Course
Half Splits
Zachary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:46 | 8:56 | 3.11 mi | 27:46 | 8:56 | - | |
10K | 55:49 | 8:59 | 3.10 mi | 28:03 | 9:02 | +0:06 | |
15K | 1:24:10 | 9:02 | 3.11 mi | 28:21 | 9:07 | +0:05 | |
20K | 1:52:04 | 9:01 | 3.11 mi | 27:54 | 8:59 | -0:08 | |
25K | 2:19:44 | 9:00 | 3.10 mi | 27:40 | 8:54 | -0:05 | |
30K | 2:48:00 | 9:01 | 3.11 mi | 28:16 | 9:06 | +0:12 | |
35K | 3:16:31 | 9:02 | 3.11 mi | 28:31 | 9:11 | +0:05 | |
40K | 3:45:12 | 9:04 | 3.10 mi | 28:41 | 9:14 | +0:03 | |
Finish(26.22 mi) | 3:56:20 | 9:01 | 1.37 mi | 11:08 | 8:10 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
9:01 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
1:06:34
28% of race
Time at Steady Pace
2:49:46
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2856 | 2180 | 330 | 3558 | 2670 | 444 |
| 10K | 3.10 mi | 3110-254 | 2355-175 | 364-34 | 3462 | 2595 | 410 |
| 15K | 3.11 mi | 3227-117 | 2437-82 | 386-22 | 3558 | 2670 | 444 |
| 20K | 3.11 mi | 3337-110 | 2510-73 | 405-19 | 3682 | 2750 | 447 |
| 25K | 3.10 mi | 3192+145 | 2413+97 | 384+21 | 2821 | 2157 | 337 |
| 30K | 3.11 mi | 3085+107 | 2338+75 | 371+13 | 2752 | 2082 | 318 |
| 35K | 3.11 mi | 2819+266 | 2136+202 | 334+37 | 2216 | 1660 | 262 |
| 40K | 3.10 mi | 2637+182 | 1999+137 | 304+30 | 2028 | 1480 | 238 |
| Finish(26.22 mi) | 1.37 mi | 2528+109 | 1907+92 | 294+10 | 1398 | 1034 | 176 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3558
Males
2670
M20-24
444
5K→10K
3.1 - 6.2 mi
Overall
3462
Males
2595
M20-24
410
10K→15K
6.2 - 9.3 mi
Overall
3558
Males
2670
M20-24
444
15K→20K
9.3 - 12.4 mi
Overall
3682
Males
2750
M20-24
447
20K→25K
12.4 - 15.5 mi
Overall
2821
Males
2157
M20-24
337
25K→30K
15.5 - 18.6 mi
Overall
2752
Males
2082
M20-24
318
30K→35K
18.6 - 21.8 mi
Overall
2216
Males
1660
M20-24
262
35K→40K
21.8 - 24.9 mi
Overall
2028
Males
1480
M20-24
238
40K→Finish
24.9 - 26.2 mi
Overall
1398
Males
1034
M20-24
176
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
