Race Timeline
The Course
Half Splits
Kati's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 56:38 | 9:07 | 3.10 mi | 28:19 | 9:07 | 0:00 | |
15K | 1:24:54 | 9:07 | 3.11 mi | 28:16 | 9:06 | -0:01 | |
20K | 1:52:18 | 9:02 | 3.11 mi | 27:24 | 8:49 | -0:17 | |
25K | 2:20:16 | 9:02 | 3.10 mi | 27:58 | 9:00 | +0:11 | |
30K | 2:48:47 | 9:03 | 3.11 mi | 28:31 | 9:11 | +0:11 | |
35K | 3:20:38 | 9:14 | 3.11 mi | 31:51 | 10:15 | +1:04 | |
40K | 3:52:43 | 9:22 | 3.10 mi | 32:05 | 10:20 | +0:05 | |
Finish(26.22 mi) | 4:05:01 | 9:21 | 1.37 mi | 12:18 | 9:01 | -1:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:21 /mi
Slowest Pace
10:20 /mi
Segments
Time at Faster Pace
3:01:05
74% of race
Time at Steady Pace
1:03:56
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3306 | 817 | 89 | 3468 | 853 | 97 |
| 10K | 3.10 mi | 3443-137 | 858-41 | 97-8 | 3732 | 942 | 110 |
| 15K | 3.11 mi | 3462-19 | 860-2 | 95+2 | 3468 | 853 | 97 |
| 20K | 3.11 mi | 3408+54 | 836+24 | 93+2 | 3335 | 797 | 82 |
| 25K | 3.10 mi | 3308+100 | 800+36 | 86+7 | 3079 | 730 | 82 |
| 30K | 3.11 mi | 3189+119 | 770+30 | 79+7 | 2901 | 707 | 68 |
| 35K | 3.11 mi | 3229-40 | 805-35 | 83-4 | 3502 | 1027 | 116 |
| 40K | 3.10 mi | 3163+66 | 810-5 | 87-4 | 3252 | 1014 | 117 |
| Finish(26.22 mi) | 1.37 mi | 3102+61 | 794+16 | 86+1 | 2599 | 788 | 76 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3468
Females
853
F40-44
97
5K→10K
3.1 - 6.2 mi
Overall
3732
Females
942
F40-44
110
10K→15K
6.2 - 9.3 mi
Overall
3468
Females
853
F40-44
97
15K→20K
9.3 - 12.4 mi
Overall
3335
Females
797
F40-44
82
20K→25K
12.4 - 15.5 mi
Overall
3079
Females
730
F40-44
82
25K→30K
15.5 - 18.6 mi
Overall
2901
Females
707
F40-44
68
30K→35K
18.6 - 21.8 mi
Overall
3502
Females
1027
F40-44
116
35K→40K
21.8 - 24.9 mi
Overall
3252
Females
1014
F40-44
117
40K→Finish
24.9 - 26.2 mi
Overall
2599
Females
788
F40-44
76
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
