Race Timeline
The Course
Half Splits
Noah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:03 | 9:21 | 3.11 mi | 29:03 | 9:21 | - | |
10K | 56:40 | 9:07 | 3.10 mi | 27:37 | 8:53 | -0:28 | |
15K | 1:24:46 | 9:06 | 3.11 mi | 28:06 | 9:03 | +0:10 | |
20K | 1:51:41 | 8:59 | 3.11 mi | 26:55 | 8:40 | -0:23 | |
25K | 2:18:59 | 8:57 | 3.10 mi | 27:18 | 8:47 | +0:07 | |
30K | 2:46:24 | 8:56 | 3.11 mi | 27:25 | 8:49 | +0:02 | |
35K | 3:15:06 | 8:58 | 3.11 mi | 28:42 | 9:14 | +0:25 | |
40K | 3:44:27 | 9:02 | 3.10 mi | 29:21 | 9:27 | +0:13 | |
Finish(26.22 mi) | 3:56:43 | 9:02 | 1.37 mi | 12:16 | 9:00 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:02 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
2:29:37
63% of race
Time at Steady Pace
1:27:06
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3849 | 2840 | 578 | 3327 | 2511 | 504 |
| 10K | 3.10 mi | 3460+389 | 2588+252 | 524+54 | 3002 | 2282 | 466 |
| 15K | 3.11 mi | 3411+49 | 2556+32 | 519+5 | 3327 | 2511 | 504 |
| 20K | 3.11 mi | 3249+162 | 2451+105 | 494+25 | 2882 | 2213 | 445 |
| 25K | 3.10 mi | 3063+186 | 2331+120 | 473+21 | 2596 | 2005 | 417 |
| 30K | 3.11 mi | 2836+227 | 2166+165 | 446+27 | 2265 | 1752 | 374 |
| 35K | 3.11 mi | 2679+157 | 2041+125 | 432+14 | 2301 | 1715 | 370 |
| 40K | 3.10 mi | 2570+109 | 1947+94 | 416+16 | 2272 | 1642 | 333 |
| Finish(26.22 mi) | 1.37 mi | 2562+8 | 1933+14 | 412+4 | 2551 | 1772 | 360 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3327
Males
2511
M30-34
504
5K→10K
3.1 - 6.2 mi
Overall
3002
Males
2282
M30-34
466
10K→15K
6.2 - 9.3 mi
Overall
3327
Males
2511
M30-34
504
15K→20K
9.3 - 12.4 mi
Overall
2882
Males
2213
M30-34
445
20K→25K
12.4 - 15.5 mi
Overall
2596
Males
2005
M30-34
417
25K→30K
15.5 - 18.6 mi
Overall
2265
Males
1752
M30-34
374
30K→35K
18.6 - 21.8 mi
Overall
2301
Males
1715
M30-34
370
35K→40K
21.8 - 24.9 mi
Overall
2272
Males
1642
M30-34
333
40K→Finish
24.9 - 26.2 mi
Overall
2551
Males
1772
M30-34
360
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
