Race Timeline
The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:01 | 9:01 | 3.11 mi | 28:01 | 9:01 | - | |
10K | 56:56 | 9:10 | 3.10 mi | 28:55 | 9:18 | +0:17 | |
15K | 1:25:25 | 9:10 | 3.11 mi | 28:29 | 9:10 | -0:08 | |
20K | 1:52:52 | 9:05 | 3.11 mi | 27:27 | 8:50 | -0:20 | |
25K | 2:21:21 | 9:06 | 3.10 mi | 28:29 | 9:10 | +0:20 | |
30K | 2:50:00 | 9:07 | 3.11 mi | 28:39 | 9:13 | +0:03 | |
35K | 3:18:56 | 9:09 | 3.11 mi | 28:56 | 9:19 | +0:06 | |
40K | 3:48:24 | 9:11 | 3.10 mi | 29:28 | 9:29 | +0:10 | |
Finish(26.22 mi) | 4:01:04 | 9:12 | 1.37 mi | 12:40 | 9:17 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:12 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
2:21:05
59% of race
Time at Steady Pace
1:39:59
41% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3069 | 2327 | 478 | 3670 | 2745 | 554 |
| 10K | 3.10 mi | 3620-551 | 2694-367 | 543-65 | 4159 | 3067 | 613 |
| 15K | 3.11 mi | 3629-9 | 2713-19 | 547-4 | 3670 | 2745 | 554 |
| 20K | 3.11 mi | 3565+64 | 2676+37 | 544+3 | 3376 | 2556 | 522 |
| 25K | 3.10 mi | 3497+68 | 2627+49 | 532+12 | 3399 | 2551 | 527 |
| 30K | 3.11 mi | 3325+172 | 2503+124 | 512+20 | 2977 | 2242 | 472 |
| 35K | 3.11 mi | 3053+272 | 2300+203 | 483+29 | 2404 | 1782 | 385 |
| 40K | 3.10 mi | 2881+172 | 2162+138 | 457+26 | 2319 | 1671 | 343 |
| Finish(26.22 mi) | 1.37 mi | 2898-17 | 2164-2 | 454+3 | 3012 | 2053 | 417 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3670
Males
2745
M30-34
554
5K→10K
3.1 - 6.2 mi
Overall
4159
Males
3067
M30-34
613
10K→15K
6.2 - 9.3 mi
Overall
3670
Males
2745
M30-34
554
15K→20K
9.3 - 12.4 mi
Overall
3376
Males
2556
M30-34
522
20K→25K
12.4 - 15.5 mi
Overall
3399
Males
2551
M30-34
527
25K→30K
15.5 - 18.6 mi
Overall
2977
Males
2242
M30-34
472
30K→35K
18.6 - 21.8 mi
Overall
2404
Males
1782
M30-34
385
35K→40K
21.8 - 24.9 mi
Overall
2319
Males
1671
M30-34
343
40K→Finish
24.9 - 26.2 mi
Overall
3012
Males
2053
M30-34
417
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
