Race Timeline
The Course
Half Splits
Alayna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:49 | 10:53 | 3.11 mi | 33:49 | 10:53 | - | |
10K | 1:07:37 | 10:53 | 3.10 mi | 33:48 | 10:53 | 0:00 | |
15K | 1:45:05 | 11:16 | 3.11 mi | 37:28 | 12:04 | +1:11 | |
20K | 2:17:30 | 11:04 | 3.11 mi | 32:25 | 10:26 | -1:38 | |
25K | 2:50:28 | 10:58 | 3.10 mi | 32:58 | 10:37 | +0:11 | |
30K | 3:24:25 | 10:58 | 3.11 mi | 33:57 | 10:56 | +0:19 | |
35K | 4:01:57 | 11:08 | 3.11 mi | 37:32 | 12:05 | +1:09 | |
40K | 4:37:44 | 11:10 | 3.10 mi | 35:47 | 11:31 | -0:34 | |
Finish(26.22 mi) | 4:51:37 | 11:08 | 1.37 mi | 13:53 | 10:11 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
11:08 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
3:00:50
62% of race
Time at Steady Pace
35:47
12% of race
Time at Slower Pace
1:15:00
26% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6427 | 2107 | 427 | 7657 | 2755 | 537 |
| 10K | 3.10 mi | 6521-94 | 2150-43 | 439-12 | 6705 | 2240 | 454 |
| 15K | 3.11 mi | 7057-536 | 2424-274 | 493-54 | 7657 | 2755 | 537 |
| 20K | 3.11 mi | 6743+314 | 2246+178 | 452+41 | 5954 | 1875 | 387 |
| 25K | 3.10 mi | 6443+300 | 2095+151 | 433+19 | 5527 | 1715 | 348 |
| 30K | 3.11 mi | 6214+229 | 1997+98 | 413+20 | 5235 | 1659 | 340 |
| 35K | 3.11 mi | 6127+87 | 1997 | 411+2 | 5510 | 1922 | 389 |
| 40K | 3.10 mi | 5926+201 | 1943+54 | 402+9 | 4626 | 1642 | 341 |
| Finish(26.22 mi) | 1.37 mi | 5846+80 | 1917+26 | 402 | 4337 | 1530 | 335 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7657
Females
2755
F20-24
537
5K→10K
3.1 - 6.2 mi
Overall
6705
Females
2240
F20-24
454
10K→15K
6.2 - 9.3 mi
Overall
7657
Females
2755
F20-24
537
15K→20K
9.3 - 12.4 mi
Overall
5954
Females
1875
F20-24
387
20K→25K
12.4 - 15.5 mi
Overall
5527
Females
1715
F20-24
348
25K→30K
15.5 - 18.6 mi
Overall
5235
Females
1659
F20-24
340
30K→35K
18.6 - 21.8 mi
Overall
5510
Females
1922
F20-24
389
35K→40K
21.8 - 24.9 mi
Overall
4626
Females
1642
F20-24
341
40K→Finish
24.9 - 26.2 mi
Overall
4337
Females
1530
F20-24
335
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
