Race Timeline
The Course
Half Splits
Sydney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:08 | 8:44 | 3.11 mi | 27:08 | 8:44 | - | |
10K | 53:55 | 8:41 | 3.10 mi | 26:47 | 8:37 | -0:07 | |
15K | 1:21:53 | 8:47 | 3.11 mi | 27:58 | 9:00 | +0:23 | |
20K | 1:49:35 | 8:49 | 3.11 mi | 27:42 | 8:55 | -0:05 | |
25K | 2:17:36 | 8:51 | 3.10 mi | 28:01 | 9:01 | +0:06 | |
30K | 2:47:05 | 8:58 | 3.11 mi | 29:29 | 9:29 | +0:28 | |
35K | 3:17:54 | 9:06 | 3.11 mi | 30:49 | 9:55 | +0:26 | |
40K | 3:50:49 | 9:17 | 3.10 mi | 32:55 | 10:36 | +0:41 | |
Finish(26.22 mi) | 4:04:01 | 9:19 | 1.37 mi | 13:12 | 9:41 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:19 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
26:47
11% of race
Time at Steady Pace
1:50:49
45% of race
Time at Slower Pace
1:46:25
44% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2388 | 533 | 136 | 3202 | 766 | 192 |
| 10K | 3.10 mi | 2437-49 | 539-6 | 136 | 2474 | 547 | 135 |
| 15K | 3.11 mi | 2655-218 | 590-51 | 147-11 | 3202 | 766 | 192 |
| 20K | 3.11 mi | 2789-134 | 634-44 | 160-13 | 3553 | 878 | 222 |
| 25K | 3.10 mi | 2836-47 | 654-20 | 165-5 | 3118 | 745 | 198 |
| 30K | 3.11 mi | 2941-105 | 692-38 | 178-13 | 3371 | 886 | 238 |
| 35K | 3.11 mi | 2962-21 | 715-23 | 184-6 | 3128 | 862 | 227 |
| 40K | 3.10 mi | 3046-84 | 764-49 | 199-15 | 3558 | 1151 | 311 |
| Finish(26.22 mi) | 1.37 mi | 3048-2 | 773-9 | 202-3 | 3570 | 1190 | 331 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3202
Females
766
F25-29
192
5K→10K
3.1 - 6.2 mi
Overall
2474
Females
547
F25-29
135
10K→15K
6.2 - 9.3 mi
Overall
3202
Females
766
F25-29
192
15K→20K
9.3 - 12.4 mi
Overall
3553
Females
878
F25-29
222
20K→25K
12.4 - 15.5 mi
Overall
3118
Females
745
F25-29
198
25K→30K
15.5 - 18.6 mi
Overall
3371
Females
886
F25-29
238
30K→35K
18.6 - 21.8 mi
Overall
3128
Females
862
F25-29
227
35K→40K
21.8 - 24.9 mi
Overall
3558
Females
1151
F25-29
311
40K→Finish
24.9 - 26.2 mi
Overall
3570
Females
1190
F25-29
331
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
