Race Timeline
The Course
Half Splits
Calan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:11 | 8:26 | 3.11 mi | 26:11 | 8:26 | - | |
10K | 51:18 | 8:15 | 3.10 mi | 25:07 | 8:05 | -0:21 | |
15K | 1:18:04 | 8:23 | 3.11 mi | 26:46 | 8:37 | +0:32 | |
20K | 1:44:02 | 8:22 | 3.11 mi | 25:58 | 8:21 | -0:16 | |
25K | 2:11:27 | 8:28 | 3.10 mi | 27:25 | 8:49 | +0:28 | |
30K | 2:40:18 | 8:36 | 3.11 mi | 28:51 | 9:17 | +0:28 | |
35K | 3:10:00 | 8:44 | 3.11 mi | 29:42 | 9:34 | +0:17 | |
40K | 3:42:08 | 8:56 | 3.10 mi | 32:08 | 10:21 | +0:47 | |
Finish(26.22 mi) | 3:55:48 | 9:00 | 1.37 mi | 13:40 | 10:01 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
9:00 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
1:17:16
33% of race
Time at Steady Pace
54:11
23% of race
Time at Slower Pace
1:44:21
44% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1865 | 1493 | 217 | 2392 | 1884 | 291 |
| 10K | 3.10 mi | 1726+139 | 1396+97 | 204+13 | 1567 | 1282 | 187 |
| 15K | 3.11 mi | 1865-139 | 1492-96 | 224-20 | 2392 | 1884 | 291 |
| 20K | 3.11 mi | 1920-55 | 1535-43 | 232-8 | 2236 | 1774 | 271 |
| 25K | 3.10 mi | 2035-115 | 1617-82 | 243-11 | 2674 | 2060 | 316 |
| 30K | 3.11 mi | 2203-168 | 1725-108 | 255-12 | 3085 | 2323 | 361 |
| 35K | 3.11 mi | 2241-38 | 1746-21 | 258-3 | 2703 | 1994 | 318 |
| 40K | 3.10 mi | 2381-140 | 1806-60 | 278-20 | 3266 | 2238 | 352 |
| Finish(26.22 mi) | 1.37 mi | 2492-111 | 1884-78 | 291-13 | 4067 | 2644 | 425 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2392
Males
1884
M20-24
291
5K→10K
3.1 - 6.2 mi
Overall
1567
Males
1282
M20-24
187
10K→15K
6.2 - 9.3 mi
Overall
2392
Males
1884
M20-24
291
15K→20K
9.3 - 12.4 mi
Overall
2236
Males
1774
M20-24
271
20K→25K
12.4 - 15.5 mi
Overall
2674
Males
2060
M20-24
316
25K→30K
15.5 - 18.6 mi
Overall
3085
Males
2323
M20-24
361
30K→35K
18.6 - 21.8 mi
Overall
2703
Males
1994
M20-24
318
35K→40K
21.8 - 24.9 mi
Overall
3266
Males
2238
M20-24
352
40K→Finish
24.9 - 26.2 mi
Overall
4067
Males
2644
M20-24
425
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
