Race Timeline
The Course
Half Splits
Robert's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:30 | 9:10 | 3.11 mi | 28:30 | 9:10 | - | |
10K | 57:03 | 9:11 | 3.10 mi | 28:33 | 9:11 | +0:01 | |
15K | 1:25:48 | 9:12 | 3.11 mi | 28:45 | 9:15 | +0:04 | |
20K | 1:59:24 | 9:36 | 3.11 mi | 33:36 | 10:49 | +1:34 | |
25K | 2:40:49 | 10:21 | 3.10 mi | 41:25 | 13:20 | +2:31 | |
30K | 3:33:44 | 11:28 | 3.11 mi | 52:55 | 17:02 | +3:42 | |
35K | 4:35:39 | 12:40 | 3.11 mi | 1:01:55 | 19:56 | +2:54 | |
40K | 5:36:34 | 13:32 | 3.10 mi | 1:00:55 | 19:36 | -0:20 | |
Finish(26.22 mi) | 5:59:23 | 13:43 | 1.37 mi | 22:49 | 16:44 | -2:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
13:43 /mi
Slowest Pace
19:56 /mi
Segments
Time at Faster Pace
1:59:24
33% of race
Time at Steady Pace
41:25
12% of race
Time at Slower Pace
3:18:34
55% of race
Average Pace: 13:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3456 | 2577 | 407 | 3890 | 2894 | 467 |
| 10K | 3.10 mi | 3671-215 | 2731-154 | 438-31 | 3925 | 2909 | 460 |
| 15K | 3.11 mi | 3758-87 | 2796-65 | 447-9 | 3890 | 2894 | 467 |
| 20K | 3.11 mi | 4640-882 | 3357-561 | 538-91 | 6433 | 4315 | 676 |
| 25K | 3.10 mi | 5642-1002 | 3917-560 | 620-82 | 7671 | 4832 | 733 |
| 30K | 3.11 mi | 6794-1152 | 4460-543 | 685-65 | 8364 | 5127 | 771 |
| 35K | 3.11 mi | 7557-763 | 4784-324 | 727-42 | 8408 | 5155 | 777 |
| 40K | 3.10 mi | 7917-360 | 4938-154 | 746-19 | 8396 | 5145 | 774 |
| Finish(26.22 mi) | 1.37 mi | 8011-94 | 4972-34 | 751-5 | 8318 | 5093 | 765 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3890
Males
2894
M20-24
467
5K→10K
3.1 - 6.2 mi
Overall
3925
Males
2909
M20-24
460
10K→15K
6.2 - 9.3 mi
Overall
3890
Males
2894
M20-24
467
15K→20K
9.3 - 12.4 mi
Overall
6433
Males
4315
M20-24
676
20K→25K
12.4 - 15.5 mi
Overall
7671
Males
4832
M20-24
733
25K→30K
15.5 - 18.6 mi
Overall
8364
Males
5127
M20-24
771
30K→35K
18.6 - 21.8 mi
Overall
8408
Males
5155
M20-24
777
35K→40K
21.8 - 24.9 mi
Overall
8396
Males
5145
M20-24
774
40K→Finish
24.9 - 26.2 mi
Overall
8318
Males
5093
M20-24
765
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
