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Half Splits
Joe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:28 | 8:31 | 3.11 mi | 26:28 | 8:31 | - | |
10K | 52:46 | 8:30 | 3.10 mi | 26:18 | 8:28 | -0:03 | |
15K | 1:19:15 | 8:30 | 3.11 mi | 26:29 | 8:31 | +0:03 | |
20K | 1:45:01 | 8:27 | 3.11 mi | 25:46 | 8:18 | -0:13 | |
25K | 2:11:19 | 8:27 | 3.10 mi | 26:18 | 8:28 | +0:10 | |
30K | 2:38:20 | 8:30 | 3.11 mi | 27:01 | 8:42 | +0:14 | |
35K | 3:06:43 | 8:35 | 3.11 mi | 28:23 | 9:08 | +0:26 | |
40K | 3:37:16 | 8:44 | 3.10 mi | 30:33 | 9:50 | +0:42 | |
Finish(26.22 mi) | 3:49:28 | 8:45 | 1.37 mi | 12:12 | 8:57 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
8:45 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
2:50:32
74% of race
Time at Steady Pace
28:23
12% of race
Time at Slower Pace
30:33
13% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1982 | 1575 | 335 | 2157 | 1725 | 362 |
| 10K | 3.10 mi | 2043-61 | 1615-40 | 339-4 | 2125 | 1669 | 354 |
| 15K | 3.11 mi | 2060-17 | 1626-11 | 344-5 | 2157 | 1725 | 362 |
| 20K | 3.11 mi | 2051+9 | 1629-3 | 346-2 | 2084 | 1662 | 346 |
| 25K | 3.10 mi | 2018+33 | 1603+26 | 339+7 | 1966 | 1576 | 340 |
| 30K | 3.11 mi | 1994+24 | 1586+17 | 346-7 | 2043 | 1590 | 350 |
| 35K | 3.11 mi | 1985+9 | 1561+25 | 347-1 | 2134 | 1605 | 349 |
| 40K | 3.10 mi | 2031-46 | 1572-11 | 342+5 | 2708 | 1919 | 398 |
| Finish(26.22 mi) | 1.37 mi | 2050-19 | 1582-10 | 344-2 | 2482 | 1726 | 346 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2157
Males
1725
M30-34
362
5K→10K
3.1 - 6.2 mi
Overall
2125
Males
1669
M30-34
354
10K→15K
6.2 - 9.3 mi
Overall
2157
Males
1725
M30-34
362
15K→20K
9.3 - 12.4 mi
Overall
2084
Males
1662
M30-34
346
20K→25K
12.4 - 15.5 mi
Overall
1966
Males
1576
M30-34
340
25K→30K
15.5 - 18.6 mi
Overall
2043
Males
1590
M30-34
350
30K→35K
18.6 - 21.8 mi
Overall
2134
Males
1605
M30-34
349
35K→40K
21.8 - 24.9 mi
Overall
2708
Males
1919
M30-34
398
40K→Finish
24.9 - 26.2 mi
Overall
2482
Males
1726
M30-34
346
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
