Melissa Grant
Minneapolis, MN
Bib: 7376 F 33
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:32 | 8:52 | 3.11 mi | 27:32 | 8:52 | - | |
10K | 55:04 | 8:52 | 3.10 mi | 27:32 | 8:52 | 0:00 | |
15K | 1:22:43 | 8:52 | 3.11 mi | 27:39 | 8:54 | +0:02 | |
20K | 1:49:00 | 8:46 | 3.11 mi | 26:17 | 8:28 | -0:26 | |
25K | 2:15:39 | 8:44 | 3.10 mi | 26:39 | 8:35 | +0:07 | |
30K | 2:41:42 | 8:40 | 3.11 mi | 26:03 | 8:23 | -0:12 | |
35K | 3:07:28 | 8:37 | 3.11 mi | 25:46 | 8:18 | -0:05 | |
40K | 3:33:13 | 8:35 | 3.10 mi | 25:45 | 8:17 | -0:01 | |
Finish(26.22 mi) | 3:43:43 | 8:32 | 1.37 mi | 10:30 | 7:42 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:32 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
1:54:21
51% of race
Time at Steady Pace
1:49:22
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2640 | 605 | 103 | 2912 | 664 | 104 |
| 10K | 3.10 mi | 2744-104 | 625-20 | 103 | 2913 | 675 | 109 |
| 15K | 3.11 mi | 2790-46 | 632-7 | 102+1 | 2912 | 664 | 104 |
| 20K | 3.11 mi | 2698+92 | 601+31 | 100+2 | 2437 | 514 | 92 |
| 25K | 3.10 mi | 2575+123 | 565+36 | 94+6 | 2160 | 447 | 77 |
| 30K | 3.11 mi | 2335+240 | 500+65 | 89+5 | 1622 | 322 | 56 |
| 35K | 3.11 mi | 2035+300 | 432+68 | 75+14 | 1141 | 228 | 39 |
| 40K | 3.10 mi | 1802+233 | 380+52 | 67+8 | 1004 | 223 | 39 |
| Finish(26.22 mi) | 1.37 mi | 1732+70 | 369+11 | 65+2 | 895 | 187 | 28 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2912
Females
664
F30-34
104
5K→10K
3.1 - 6.2 mi
Overall
2913
Females
675
F30-34
109
10K→15K
6.2 - 9.3 mi
Overall
2912
Females
664
F30-34
104
15K→20K
9.3 - 12.4 mi
Overall
2437
Females
514
F30-34
92
20K→25K
12.4 - 15.5 mi
Overall
2160
Females
447
F30-34
77
25K→30K
15.5 - 18.6 mi
Overall
1622
Females
322
F30-34
56
30K→35K
18.6 - 21.8 mi
Overall
1141
Females
228
F30-34
39
35K→40K
21.8 - 24.9 mi
Overall
1004
Females
223
F30-34
39
40K→Finish
24.9 - 26.2 mi
Overall
895
Females
187
F30-34
28
Passing Analysis
No position changes recorded for this athlete.
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