Race Timeline
The Course
Half Splits
Christopher's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:19 | 9:45 | 3.11 mi | 30:19 | 9:45 | - | |
10K | 1:00:04 | 9:40 | 3.10 mi | 29:45 | 9:35 | -0:10 | |
15K | 1:29:11 | 9:34 | 3.11 mi | 29:07 | 9:22 | -0:13 | |
20K | 1:57:16 | 9:26 | 3.11 mi | 28:05 | 9:02 | -0:20 | |
25K | 2:26:39 | 9:26 | 3.10 mi | 29:23 | 9:27 | +0:25 | |
30K | 2:57:06 | 9:30 | 3.11 mi | 30:27 | 9:48 | +0:21 | |
35K | 3:27:46 | 9:33 | 3.11 mi | 30:40 | 9:52 | +0:04 | |
40K | 3:58:08 | 9:35 | 3.10 mi | 30:22 | 9:46 | -0:06 | |
Finish(26.22 mi) | 4:10:30 | 9:34 | 1.37 mi | 12:22 | 9:04 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:34 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
1:38:57
40% of race
Time at Steady Pace
2:31:33
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4765 | 3420 | 672 | 4122 | 3054 | 609 |
| 10K | 3.10 mi | 4725+40 | 3408+12 | 673-1 | 4726 | 3421 | 667 |
| 15K | 3.11 mi | 4507+218 | 3279+129 | 649+24 | 4122 | 3054 | 609 |
| 20K | 3.11 mi | 4318+189 | 3163+116 | 629+20 | 3812 | 2835 | 570 |
| 25K | 3.10 mi | 4174+144 | 3058+105 | 609+20 | 3852 | 2840 | 579 |
| 30K | 3.11 mi | 4047+127 | 2959+99 | 588+21 | 3800 | 2741 | 554 |
| 35K | 3.11 mi | 3794+253 | 2764+195 | 557+31 | 3061 | 2215 | 470 |
| 40K | 3.10 mi | 3509+285 | 2549+215 | 524+33 | 2636 | 1874 | 391 |
| Finish(26.22 mi) | 1.37 mi | 3427+82 | 2487+62 | 511+13 | 2668 | 1841 | 371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4122
Males
3054
M30-34
609
5K→10K
3.1 - 6.2 mi
Overall
4726
Males
3421
M30-34
667
10K→15K
6.2 - 9.3 mi
Overall
4122
Males
3054
M30-34
609
15K→20K
9.3 - 12.4 mi
Overall
3812
Males
2835
M30-34
570
20K→25K
12.4 - 15.5 mi
Overall
3852
Males
2840
M30-34
579
25K→30K
15.5 - 18.6 mi
Overall
3800
Males
2741
M30-34
554
30K→35K
18.6 - 21.8 mi
Overall
3061
Males
2215
M30-34
470
35K→40K
21.8 - 24.9 mi
Overall
2636
Males
1874
M30-34
391
40K→Finish
24.9 - 26.2 mi
Overall
2668
Males
1841
M30-34
371
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
