Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:26 | 10:26 | 3.11 mi | 32:26 | 10:26 | - | |
10K | 1:02:12 | 10:01 | 3.10 mi | 29:46 | 9:35 | -0:51 | |
15K | 1:32:17 | 9:54 | 3.11 mi | 30:05 | 9:41 | +0:06 | |
20K | 2:02:07 | 9:50 | 3.11 mi | 29:50 | 9:36 | -0:05 | |
25K | 2:32:28 | 9:49 | 3.10 mi | 30:21 | 9:46 | +0:10 | |
30K | 3:06:36 | 10:01 | 3.11 mi | 34:08 | 10:59 | +1:13 | |
35K | 3:43:45 | 10:17 | 3.11 mi | 37:09 | 11:57 | +0:58 | |
40K | 4:21:05 | 10:30 | 3.10 mi | 37:20 | 12:01 | +0:04 | |
Finish(26.22 mi) | 4:36:40 | 10:34 | 1.37 mi | 15:35 | 11:26 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:34 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
2:00:02
43% of race
Time at Steady Pace
32:26
12% of race
Time at Slower Pace
2:04:12
45% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5795 | 4001 | 619 | 4754 | 3438 | 551 |
| 10K | 3.10 mi | 5286+509 | 3740+261 | 591+28 | 4741 | 3431 | 547 |
| 15K | 3.11 mi | 5115+171 | 3641+99 | 575+16 | 4754 | 3438 | 551 |
| 20K | 3.11 mi | 4988+127 | 3564+77 | 568+7 | 4755 | 3421 | 548 |
| 25K | 3.10 mi | 4831+157 | 3465+99 | 548+20 | 4338 | 3146 | 498 |
| 30K | 3.11 mi | 4871-40 | 3465 | 540+8 | 5304 | 3601 | 547 |
| 35K | 3.11 mi | 4960-89 | 3474-9 | 545-5 | 5387 | 3501 | 526 |
| 40K | 3.10 mi | 4985-25 | 3440+34 | 538+7 | 5207 | 3297 | 497 |
| Finish(26.22 mi) | 1.37 mi | 5013-28 | 3440 | 536+2 | 5914 | 3720 | 582 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4754
Males
3438
M20-24
551
5K→10K
3.1 - 6.2 mi
Overall
4741
Males
3431
M20-24
547
10K→15K
6.2 - 9.3 mi
Overall
4754
Males
3438
M20-24
551
15K→20K
9.3 - 12.4 mi
Overall
4755
Males
3421
M20-24
548
20K→25K
12.4 - 15.5 mi
Overall
4338
Males
3146
M20-24
498
25K→30K
15.5 - 18.6 mi
Overall
5304
Males
3601
M20-24
547
30K→35K
18.6 - 21.8 mi
Overall
5387
Males
3501
M20-24
526
35K→40K
21.8 - 24.9 mi
Overall
5207
Males
3297
M20-24
497
40K→Finish
24.9 - 26.2 mi
Overall
5914
Males
3720
M20-24
582
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
