Race Timeline
The Course
Half Splits
Mychal's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:48 | 9:36 | 3.11 mi | 29:48 | 9:36 | - | |
10K | 1:00:34 | 9:45 | 3.10 mi | 30:46 | 9:54 | +0:18 | |
15K | 1:29:24 | 9:36 | 3.11 mi | 28:50 | 9:17 | -0:37 | |
20K | 1:57:44 | 9:28 | 3.11 mi | 28:20 | 9:07 | -0:10 | |
25K | 2:27:32 | 9:30 | 3.10 mi | 29:48 | 9:36 | +0:29 | |
30K | 2:55:58 | 9:26 | 3.11 mi | 28:26 | 9:09 | -0:27 | |
35K | 3:25:21 | 9:27 | 3.11 mi | 29:23 | 9:27 | +0:18 | |
40K | 3:55:58 | 9:30 | 3.10 mi | 30:37 | 9:51 | +0:24 | |
Finish(26.22 mi) | 4:09:01 | 9:30 | 1.37 mi | 13:03 | 9:34 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:30 /mi
Slowest Pace
9:54 /mi
Segments
Time at Faster Pace
2:08:02
51% of race
Time at Steady Pace
2:00:59
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4451 | 3207 | 462 | 3943 | 2935 | 413 |
| 10K | 3.10 mi | 4883-432 | 3501-294 | 483-21 | 5263 | 3727 | 511 |
| 15K | 3.11 mi | 4564+319 | 3316+185 | 461+22 | 3943 | 2935 | 413 |
| 20K | 3.11 mi | 4397+167 | 3207+109 | 450+11 | 3952 | 2925 | 412 |
| 25K | 3.10 mi | 4287+110 | 3131+76 | 438+12 | 4055 | 2970 | 418 |
| 30K | 3.11 mi | 3933+354 | 2896+235 | 407+31 | 2855 | 2156 | 313 |
| 35K | 3.11 mi | 3600+333 | 2657+239 | 375+32 | 2587 | 1917 | 276 |
| 40K | 3.10 mi | 3351+249 | 2457+200 | 347+28 | 2735 | 1939 | 266 |
| Finish(26.22 mi) | 1.37 mi | 3315+36 | 2426+31 | 343+4 | 3417 | 2287 | 311 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3943
Males
2935
M35-39
413
5K→10K
3.1 - 6.2 mi
Overall
5263
Males
3727
M35-39
511
10K→15K
6.2 - 9.3 mi
Overall
3943
Males
2935
M35-39
413
15K→20K
9.3 - 12.4 mi
Overall
3952
Males
2925
M35-39
412
20K→25K
12.4 - 15.5 mi
Overall
4055
Males
2970
M35-39
418
25K→30K
15.5 - 18.6 mi
Overall
2855
Males
2156
M35-39
313
30K→35K
18.6 - 21.8 mi
Overall
2587
Males
1917
M35-39
276
35K→40K
21.8 - 24.9 mi
Overall
2735
Males
1939
M35-39
266
40K→Finish
24.9 - 26.2 mi
Overall
3417
Males
2287
M35-39
311
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
