Race Timeline
The Course
Half Splits
Bokary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:36 | 9:12 | 3.11 mi | 28:36 | 9:12 | - | |
10K | 55:12 | 8:53 | 3.10 mi | 26:36 | 8:34 | -0:38 | |
15K | 1:21:44 | 8:46 | 3.11 mi | 26:32 | 8:32 | -0:02 | |
20K | 1:48:22 | 8:43 | 3.11 mi | 26:38 | 8:34 | +0:02 | |
25K | 2:15:23 | 8:43 | 3.10 mi | 27:01 | 8:42 | +0:08 | |
30K | 2:44:03 | 8:48 | 3.11 mi | 28:40 | 9:14 | +0:32 | |
35K | 3:14:34 | 8:57 | 3.11 mi | 30:31 | 9:49 | +0:35 | |
40K | 3:47:03 | 9:08 | 3.10 mi | 32:29 | 10:27 | +0:38 | |
Finish(26.22 mi) | 4:00:28 | 9:11 | 1.37 mi | 13:25 | 9:50 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:11 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
1:46:47
44% of race
Time at Steady Pace
57:16
24% of race
Time at Slower Pace
1:16:25
32% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3514 | 2614 | 540 | 2218 | 1769 | 381 |
| 10K | 3.10 mi | 2802+712 | 2153+461 | 456+84 | 2339 | 1831 | 377 |
| 15K | 3.11 mi | 2632+170 | 2040+113 | 435+21 | 2218 | 1769 | 381 |
| 20K | 3.11 mi | 2621+11 | 2035+5 | 432+3 | 2684 | 2074 | 440 |
| 25K | 3.10 mi | 2547+74 | 1987+48 | 423+9 | 2387 | 1868 | 392 |
| 30K | 3.11 mi | 2560-13 | 1978+9 | 418+5 | 2987 | 2249 | 467 |
| 35K | 3.11 mi | 2630-70 | 2004-26 | 423-5 | 3012 | 2179 | 433 |
| 40K | 3.10 mi | 2780-150 | 2097-93 | 440-17 | 3381 | 2300 | 469 |
| Finish(26.22 mi) | 1.37 mi | 2849-69 | 2133-36 | 448-8 | 3796 | 2495 | 537 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2218
Males
1769
M25-29
381
5K→10K
3.1 - 6.2 mi
Overall
2339
Males
1831
M25-29
377
10K→15K
6.2 - 9.3 mi
Overall
2218
Males
1769
M25-29
381
15K→20K
9.3 - 12.4 mi
Overall
2684
Males
2074
M25-29
440
20K→25K
12.4 - 15.5 mi
Overall
2387
Males
1868
M25-29
392
25K→30K
15.5 - 18.6 mi
Overall
2987
Males
2249
M25-29
467
30K→35K
18.6 - 21.8 mi
Overall
3012
Males
2179
M25-29
433
35K→40K
21.8 - 24.9 mi
Overall
3381
Males
2300
M25-29
469
40K→Finish
24.9 - 26.2 mi
Overall
3796
Males
2495
M25-29
537
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
