Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:42 | 9:14 | 3.11 mi | 28:42 | 9:14 | - | |
10K | 54:14 | 8:44 | 3.10 mi | 25:32 | 8:13 | -1:01 | |
15K | 1:19:52 | 8:34 | 3.11 mi | 25:38 | 8:15 | +0:02 | |
20K | 1:44:51 | 8:26 | 3.11 mi | 24:59 | 8:02 | -0:13 | |
25K | 2:11:23 | 8:27 | 3.10 mi | 26:32 | 8:32 | +0:30 | |
30K | 2:38:32 | 8:30 | 3.11 mi | 27:09 | 8:44 | +0:12 | |
35K | 3:11:20 | 8:48 | 3.11 mi | 32:48 | 10:33 | +1:49 | |
40K | 3:58:56 | 9:37 | 3.10 mi | 47:36 | 15:19 | +4:46 | |
Finish(26.22 mi) | 4:13:55 | 9:41 | 1.37 mi | 14:59 | 10:59 | -4:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
9:41 /mi
Slowest Pace
15:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:38:32
62% of race
Time at Slower Pace
1:35:23
38% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3588 | 2667 | 541 | 1697 | 1390 | 304 |
| 10K | 3.10 mi | 2546+1042 | 1970+697 | 407+134 | 1773 | 1434 | 310 |
| 15K | 3.11 mi | 2173+373 | 1712+258 | 363+44 | 1697 | 1390 | 304 |
| 20K | 3.11 mi | 2028+145 | 1609+103 | 341+22 | 1700 | 1386 | 305 |
| 25K | 3.10 mi | 2025+3 | 1609 | 340+1 | 2108 | 1674 | 356 |
| 30K | 3.11 mi | 2014+11 | 1601+8 | 348-8 | 2116 | 1642 | 360 |
| 35K | 3.11 mi | 2337-323 | 1805-204 | 384-36 | 3842 | 2664 | 550 |
| 40K | 3.10 mi | 3573-1236 | 2580-775 | 530-146 | 7763 | 4773 | 899 |
| Finish(26.22 mi) | 1.37 mi | 3674-101 | 2639-59 | 543-13 | 5407 | 3415 | 672 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1697
Males
1390
M30-34
304
5K→10K
3.1 - 6.2 mi
Overall
1773
Males
1434
M30-34
310
10K→15K
6.2 - 9.3 mi
Overall
1697
Males
1390
M30-34
304
15K→20K
9.3 - 12.4 mi
Overall
1700
Males
1386
M30-34
305
20K→25K
12.4 - 15.5 mi
Overall
2108
Males
1674
M30-34
356
25K→30K
15.5 - 18.6 mi
Overall
2116
Males
1642
M30-34
360
30K→35K
18.6 - 21.8 mi
Overall
3842
Males
2664
M30-34
550
35K→40K
21.8 - 24.9 mi
Overall
7763
Males
4773
M30-34
899
40K→Finish
24.9 - 26.2 mi
Overall
5407
Males
3415
M30-34
672
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
