Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:05 | 8:24 | 3.11 mi | 26:05 | 8:24 | - | |
10K | 51:16 | 8:15 | 3.10 mi | 25:11 | 8:06 | -0:18 | |
15K | 1:16:26 | 8:12 | 3.11 mi | 25:10 | 8:06 | 0:00 | |
20K | 1:40:37 | 8:06 | 3.11 mi | 24:11 | 7:47 | -0:19 | |
25K | 2:05:27 | 8:05 | 3.10 mi | 24:50 | 8:00 | +0:13 | |
30K | 2:30:02 | 8:03 | 3.11 mi | 24:35 | 7:55 | -0:05 | |
35K | 2:54:14 | 8:01 | 3.11 mi | 24:12 | 7:47 | -0:08 | |
40K | 3:17:28 | 7:57 | 3.10 mi | 23:14 | 7:29 | -0:18 | |
Finish(26.22 mi) | 3:26:36 | 7:53 | 1.37 mi | 9:08 | 6:42 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
7:53 /mi
Slowest Pace
8:24 /mi
Segments
Time at Faster Pace
32:22
16% of race
Time at Steady Pace
2:28:09
72% of race
Time at Slower Pace
26:05
13% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1820 | 1458 | 307 | 1512 | 1243 | 271 |
| 10K | 3.10 mi | 1716+104 | 1387+71 | 291+16 | 1592 | 1307 | 274 |
| 15K | 3.11 mi | 1624+92 | 1324+63 | 280+11 | 1512 | 1243 | 271 |
| 20K | 3.11 mi | 1542+82 | 1259+65 | 272+8 | 1362 | 1122 | 245 |
| 25K | 3.10 mi | 1487+55 | 1220+39 | 264+8 | 1313 | 1080 | 241 |
| 30K | 3.11 mi | 1377+110 | 1128+92 | 249+15 | 1009 | 835 | 188 |
| 35K | 3.11 mi | 1199+178 | 979+149 | 215+34 | 641 | 541 | 120 |
| 40K | 3.10 mi | 1000+199 | 823+156 | 178+37 | 396 | 332 | 75 |
| Finish(26.22 mi) | 1.37 mi | 915+85 | 758+65 | 166+12 | 216 | 181 | 42 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1512
Males
1243
M25-29
271
5K→10K
3.1 - 6.2 mi
Overall
1592
Males
1307
M25-29
274
10K→15K
6.2 - 9.3 mi
Overall
1512
Males
1243
M25-29
271
15K→20K
9.3 - 12.4 mi
Overall
1362
Males
1122
M25-29
245
20K→25K
12.4 - 15.5 mi
Overall
1313
Males
1080
M25-29
241
25K→30K
15.5 - 18.6 mi
Overall
1009
Males
835
M25-29
188
30K→35K
18.6 - 21.8 mi
Overall
641
Males
541
M25-29
120
35K→40K
21.8 - 24.9 mi
Overall
396
Males
332
M25-29
75
40K→Finish
24.9 - 26.2 mi
Overall
216
Males
181
M25-29
42
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
