Race Timeline
The Course
Half Splits
Riley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:30 | 9:30 | 3.11 mi | 29:30 | 9:30 | - | |
10K | 58:55 | 9:29 | 3.10 mi | 29:25 | 9:28 | -0:02 | |
15K | 1:28:23 | 9:29 | 3.11 mi | 29:28 | 9:29 | +0:01 | |
20K | 1:57:06 | 9:25 | 3.11 mi | 28:43 | 9:15 | -0:14 | |
25K | 2:26:04 | 9:24 | 3.10 mi | 28:58 | 9:19 | +0:04 | |
30K | 2:55:34 | 9:25 | 3.11 mi | 29:30 | 9:30 | +0:11 | |
35K | 3:26:06 | 9:29 | 3.11 mi | 30:32 | 9:50 | +0:20 | |
40K | 4:01:06 | 9:42 | 3.10 mi | 35:00 | 11:16 | +1:26 | |
Finish(26.22 mi) | 4:14:31 | 9:43 | 1.37 mi | 13:25 | 9:50 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
9:43 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:55:34
69% of race
Time at Slower Pace
1:18:57
31% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4219 | 1140 | 283 | 4359 | 1146 | 290 |
| 10K | 3.10 mi | 4363-144 | 1167-27 | 290-7 | 4514 | 1225 | 307 |
| 15K | 3.11 mi | 4339+24 | 1149+18 | 285+5 | 4359 | 1146 | 290 |
| 20K | 3.11 mi | 4285+54 | 1133+16 | 286-1 | 4200 | 1115 | 282 |
| 25K | 3.10 mi | 4098+187 | 1071+62 | 274+12 | 3659 | 937 | 241 |
| 30K | 3.11 mi | 3888+210 | 1016+55 | 261+13 | 3377 | 887 | 239 |
| 35K | 3.11 mi | 3658+230 | 960+56 | 244+17 | 3022 | 828 | 221 |
| 40K | 3.10 mi | 3725-67 | 1040-80 | 263-19 | 4356 | 1508 | 404 |
| Finish(26.22 mi) | 1.37 mi | 3714+11 | 1043-3 | 266-3 | 3800 | 1290 | 357 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4359
Females
1146
F25-29
290
5K→10K
3.1 - 6.2 mi
Overall
4514
Females
1225
F25-29
307
10K→15K
6.2 - 9.3 mi
Overall
4359
Females
1146
F25-29
290
15K→20K
9.3 - 12.4 mi
Overall
4200
Females
1115
F25-29
282
20K→25K
12.4 - 15.5 mi
Overall
3659
Females
937
F25-29
241
25K→30K
15.5 - 18.6 mi
Overall
3377
Females
887
F25-29
239
30K→35K
18.6 - 21.8 mi
Overall
3022
Females
828
F25-29
221
35K→40K
21.8 - 24.9 mi
Overall
4356
Females
1508
F25-29
404
40K→Finish
24.9 - 26.2 mi
Overall
3800
Females
1290
F25-29
357
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
