Race Timeline
The Course
Half Splits
Andreas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:29 | 11:06 | 3.11 mi | 34:29 | 11:06 | - | |
10K | 1:07:46 | 10:54 | 3.10 mi | 33:17 | 10:43 | -0:23 | |
15K | 1:42:19 | 10:59 | 3.11 mi | 34:33 | 11:07 | +0:24 | |
20K | 2:16:38 | 11:00 | 3.11 mi | 34:19 | 11:03 | -0:04 | |
25K | 2:57:59 | 11:27 | 3.10 mi | 41:21 | 13:19 | +2:16 | |
30K | 3:36:37 | 11:37 | 3.11 mi | 38:38 | 12:26 | -0:53 | |
35K | 4:16:21 | 11:47 | 3.11 mi | 39:44 | 12:47 | +0:21 | |
40K | 5:03:55 | 12:14 | 3.10 mi | 47:34 | 15:19 | +2:32 | |
Finish(26.22 mi) | 5:24:33 | 12:23 | 1.37 mi | 20:38 | 15:08 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
12:23 /mi
Slowest Pace
15:19 /mi
Segments
Time at Faster Pace
2:16:38
42% of race
Time at Steady Pace
1:18:22
24% of race
Time at Slower Pace
1:49:33
34% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6746 | 4450 | 696 | 6836 | 4521 | 704 |
| 10K | 3.10 mi | 6566+180 | 4368+82 | 682+14 | 6459 | 4341 | 680 |
| 15K | 3.11 mi | 6650-84 | 4426-58 | 692-10 | 6836 | 4521 | 704 |
| 20K | 3.11 mi | 6652-2 | 4431-5 | 687+5 | 6699 | 4437 | 687 |
| 25K | 3.10 mi | 7003-351 | 4569-138 | 699-12 | 7661 | 4829 | 732 |
| 30K | 3.11 mi | 6944+59 | 4525+44 | 693+6 | 6668 | 4298 | 645 |
| 35K | 3.11 mi | 6835+109 | 4450+75 | 683+10 | 6182 | 3954 | 587 |
| 40K | 3.10 mi | 7046-211 | 4529-79 | 694-11 | 7757 | 4770 | 717 |
| Finish(26.22 mi) | 1.37 mi | 7146-100 | 4570-41 | 703-9 | 8100 | 4947 | 747 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6836
Males
4521
M20-24
704
5K→10K
3.1 - 6.2 mi
Overall
6459
Males
4341
M20-24
680
10K→15K
6.2 - 9.3 mi
Overall
6836
Males
4521
M20-24
704
15K→20K
9.3 - 12.4 mi
Overall
6699
Males
4437
M20-24
687
20K→25K
12.4 - 15.5 mi
Overall
7661
Males
4829
M20-24
732
25K→30K
15.5 - 18.6 mi
Overall
6668
Males
4298
M20-24
645
30K→35K
18.6 - 21.8 mi
Overall
6182
Males
3954
M20-24
587
35K→40K
21.8 - 24.9 mi
Overall
7757
Males
4770
M20-24
717
40K→Finish
24.9 - 26.2 mi
Overall
8100
Males
4947
M20-24
747
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
