Race Timeline
The Course
Half Splits
Catalina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:06 | 9:22 | 3.11 mi | 29:06 | 9:22 | - | |
10K | 57:08 | 9:12 | 3.10 mi | 28:02 | 9:01 | -0:21 | |
15K | 1:25:57 | 9:13 | 3.11 mi | 28:49 | 9:17 | +0:16 | |
20K | 1:53:57 | 9:10 | 3.11 mi | 28:00 | 9:01 | -0:16 | |
25K | 2:26:10 | 9:25 | 3.10 mi | 32:13 | 10:22 | +1:21 | |
30K | 2:55:10 | 9:24 | 3.11 mi | 29:00 | 9:20 | -1:02 | |
35K | 3:23:59 | 9:23 | 3.11 mi | 28:49 | 9:17 | -0:03 | |
40K | 3:53:20 | 9:23 | 3.10 mi | 29:21 | 9:27 | +0:10 | |
Finish(26.22 mi) | 4:05:16 | 9:22 | 1.37 mi | 11:56 | 8:45 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:22 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
3:33:03
87% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
32:13
13% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3894 | 1015 | 120 | 3930 | 993 | 111 |
| 10K | 3.10 mi | 3698+196 | 938+77 | 109+11 | 3448 | 849 | 98 |
| 15K | 3.11 mi | 3801-103 | 966-28 | 112-3 | 3930 | 993 | 111 |
| 20K | 3.11 mi | 3765+36 | 958+8 | 112 | 3762 | 949 | 106 |
| 25K | 3.10 mi | 4110-345 | 1077-119 | 132-20 | 5158 | 1531 | 169 |
| 30K | 3.11 mi | 3847+263 | 1001+76 | 120+12 | 3149 | 784 | 78 |
| 35K | 3.11 mi | 3489+358 | 901+100 | 100+20 | 2346 | 596 | 60 |
| 40K | 3.10 mi | 3202+287 | 825+76 | 91+9 | 2273 | 624 | 68 |
| Finish(26.22 mi) | 1.37 mi | 3116+86 | 802+23 | 88+3 | 2218 | 641 | 66 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3930
Females
993
F40-44
111
5K→10K
3.1 - 6.2 mi
Overall
3448
Females
849
F40-44
98
10K→15K
6.2 - 9.3 mi
Overall
3930
Females
993
F40-44
111
15K→20K
9.3 - 12.4 mi
Overall
3762
Females
949
F40-44
106
20K→25K
12.4 - 15.5 mi
Overall
5158
Females
1531
F40-44
169
25K→30K
15.5 - 18.6 mi
Overall
3149
Females
784
F40-44
78
30K→35K
18.6 - 21.8 mi
Overall
2346
Females
596
F40-44
60
35K→40K
21.8 - 24.9 mi
Overall
2273
Females
624
F40-44
68
40K→Finish
24.9 - 26.2 mi
Overall
2218
Females
641
F40-44
66
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
