Race Timeline
The Course
Half Splits
Conor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:26 | 9:48 | 3.11 mi | 30:26 | 9:48 | - | |
10K | 59:54 | 9:38 | 3.10 mi | 29:28 | 9:29 | -0:19 | |
15K | 1:29:57 | 9:39 | 3.11 mi | 30:03 | 9:40 | +0:11 | |
20K | 1:59:29 | 9:37 | 3.11 mi | 29:32 | 9:30 | -0:10 | |
25K | 2:33:11 | 9:52 | 3.10 mi | 33:42 | 10:51 | +1:21 | |
30K | 3:17:59 | 10:37 | 3.11 mi | 44:48 | 14:25 | +3:34 | |
35K | 4:08:06 | 11:24 | 3.11 mi | 50:07 | 16:08 | +1:43 | |
40K | 4:56:12 | 11:55 | 3.10 mi | 48:06 | 15:29 | -0:39 | |
Finish(26.22 mi) | 5:16:46 | 12:05 | 1.37 mi | 20:34 | 15:05 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
12:05 /mi
Slowest Pace
16:08 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:33:11
48% of race
Time at Slower Pace
2:43:35
52% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4841 | 3461 | 681 | 4735 | 3426 | 675 |
| 10K | 3.10 mi | 4678+163 | 3373+88 | 662+19 | 4571 | 3313 | 652 |
| 15K | 3.11 mi | 4703-25 | 3406-33 | 671-9 | 4735 | 3426 | 675 |
| 20K | 3.11 mi | 4655+48 | 3366+40 | 666+5 | 4638 | 3349 | 666 |
| 25K | 3.10 mi | 4898-243 | 3512-146 | 692-26 | 5788 | 3932 | 749 |
| 30K | 3.11 mi | 5785-887 | 3964-452 | 770-78 | 7800 | 4838 | 913 |
| 35K | 3.11 mi | 6443-658 | 4264-300 | 810-40 | 8082 | 4962 | 934 |
| 40K | 3.10 mi | 6735-292 | 4385-121 | 828-18 | 7833 | 4814 | 907 |
| Finish(26.22 mi) | 1.37 mi | 6903-168 | 4459-74 | 843-15 | 8091 | 4944 | 931 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4735
Males
3426
M30-34
675
5K→10K
3.1 - 6.2 mi
Overall
4571
Males
3313
M30-34
652
10K→15K
6.2 - 9.3 mi
Overall
4735
Males
3426
M30-34
675
15K→20K
9.3 - 12.4 mi
Overall
4638
Males
3349
M30-34
666
20K→25K
12.4 - 15.5 mi
Overall
5788
Males
3932
M30-34
749
25K→30K
15.5 - 18.6 mi
Overall
7800
Males
4838
M30-34
913
30K→35K
18.6 - 21.8 mi
Overall
8082
Males
4962
M30-34
934
35K→40K
21.8 - 24.9 mi
Overall
7833
Males
4814
M30-34
907
40K→Finish
24.9 - 26.2 mi
Overall
8091
Males
4944
M30-34
931
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
