courtney youngquist
Des Peres, MO
Bib: 7310 F 22
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:51 | 9:36 | 3.11 mi | 29:51 | 9:36 | - | |
10K | 57:55 | 9:19 | 3.10 mi | 28:04 | 9:02 | -0:34 | |
15K | 1:25:44 | 9:12 | 3.11 mi | 27:49 | 8:57 | -0:05 | |
20K | 1:52:31 | 9:03 | 3.11 mi | 26:47 | 8:37 | -0:20 | |
25K | 2:22:39 | 9:11 | 3.10 mi | 30:08 | 9:42 | +1:05 | |
30K | 2:50:07 | 9:08 | 3.11 mi | 27:28 | 8:50 | -0:52 | |
35K | 3:18:10 | 9:07 | 3.11 mi | 28:03 | 9:02 | +0:12 | |
40K | 3:45:44 | 9:05 | 3.10 mi | 27:34 | 8:52 | -0:10 | |
Finish(26.22 mi) | 3:56:42 | 9:02 | 1.37 mi | 10:58 | 8:02 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
9:02 /mi
Slowest Pace
9:42 /mi
Segments
Time at Faster Pace
37:45
16% of race
Time at Steady Pace
2:18:58
59% of race
Time at Slower Pace
59:59
25% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4490 | 1244 | 256 | 3059 | 722 | 162 |
| 10K | 3.10 mi | 4012+478 | 1045+199 | 213+43 | 3478 | 858 | 187 |
| 15K | 3.11 mi | 3732+280 | 939+106 | 202+11 | 3059 | 722 | 162 |
| 20K | 3.11 mi | 3463+269 | 853+86 | 184+18 | 2781 | 627 | 138 |
| 25K | 3.10 mi | 3652-189 | 912-59 | 192-8 | 4193 | 1132 | 230 |
| 30K | 3.11 mi | 3338+314 | 818+94 | 179+13 | 2296 | 519 | 116 |
| 35K | 3.11 mi | 2993+345 | 728+90 | 161+18 | 1987 | 483 | 108 |
| 40K | 3.10 mi | 2680+313 | 643+85 | 142+19 | 1589 | 390 | 87 |
| Finish(26.22 mi) | 1.37 mi | 2560+120 | 621+22 | 137+5 | 1254 | 306 | 78 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3059
Females
722
F20-24
162
5K→10K
3.1 - 6.2 mi
Overall
3478
Females
858
F20-24
187
10K→15K
6.2 - 9.3 mi
Overall
3059
Females
722
F20-24
162
15K→20K
9.3 - 12.4 mi
Overall
2781
Females
627
F20-24
138
20K→25K
12.4 - 15.5 mi
Overall
4193
Females
1132
F20-24
230
25K→30K
15.5 - 18.6 mi
Overall
2296
Females
519
F20-24
116
30K→35K
18.6 - 21.8 mi
Overall
1987
Females
483
F20-24
108
35K→40K
21.8 - 24.9 mi
Overall
1589
Females
390
F20-24
87
40K→Finish
24.9 - 26.2 mi
Overall
1254
Females
306
F20-24
78
Passing Analysis
No position changes recorded for this athlete.
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